Explore the way our bodies put us in touch with our inner world: the world of feeling and insight.
Rosen Method Bodywork
Rosen Method is a process that is gently self-revealing, allowing a recognition of our integrity and aliveness and of the barriers that restrict us. We touch tight muscles and the emotions they hold, and use words that come from feeling the physical responses in our clients’ bodies, and from our attuned awareness. As muscles relax, our clients have the opportunity to safely experience the depth of emotions held by the muscular barriers.
As you learn and embody the work, you become able to identify what is truthful in yourselves. This awareness, along with the touch and presence of the teachers, helps free your breath and open your heart to an experience of deep connection with yourselves, with others, and with something greater.
Over our days together you will be held in a community that is practicing attuned, kind touch and listening to one another with the whole body. You will witness demonstrations of sessions, with plenty of time for questions and reflection. We will gather in sharing circles and work in pairs. In the afternoons teachers guide your practice of giving and receiving sessions. Each day offers the joy and ease of a Rosen Method movement class. Some evenings you will explore your process through a creative project.
“Touch gentles us, calms us, and gives us rest, if even for only a moment. Touch heals us. It brings us back to ourselves, whether we are the ones touching or being touched.”
—Sandra Wooten, “Touching the Body, Reaching the Soul”
28 NCBTMB approved CEs available. RMOC is an approved NCBTMB provider # 451023-09
If you would like to request a partial scholarship, a payment plan, or have questions please contact Julia Wittich: [email protected] or https://www.rosenbyjulia.com/workshops.
The prerequisite for attending the 6-day intensive is participation in a one-day introductory workshop. There is a workshop scheduled for Tuesday August 20 at the Himalayan Institute. Contact Julia Wittich to register: [email protected] or https://www.rosenbyjulia.com/workshops
About Rosen Method Open Center
The Rosen Method Open Center (RMOC) offers the transformative experience of Rosen Method Bodywork and Rosen Method Movement to those interested in personal development and to those interested in professional certification. RMOC offers several avenues to explore this work: private sessions, workshops, and residential intensives. RMOC is part of the Rosen Institute, an international organization whose teachers teach nationally and internationally.
Our vision is to foster thriving communities where all feel seen, heard, and touched, and can come home to themselves, and to transform lives in support of a kinder and healthier world.
Our mission is to cultivate embodied awareness that inevitably connects with historical, developmental, and cultural strategies for survival. This process develops a greater capacity for resilience.
For more information about the Rosen Method visit: