Anatomy of the Inner Shrine—The Essence of Tantra Vidya & Mysticism

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Anatomy of the Inner Shrine—The Essence of Tantra Vidya & Mysticism

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Anatomy of the Inner Shrine—The Essence of Tantra Vidya & Mysticism

May 23—27, 2019

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

The world of tantra is composed of power, freedom, and fulfillment. To mine this tantric wealth, we have to understand the dynamic forces of nature and their relationship with the subtle anatomy of our body and mind. We all know our body and mind are the center of our universe, but this universe is bogged down by tiredness, fatigue, disease, aging, fear, anguish, anger, and our feelings of emptiness and worthlessness. To most of us, experiencing our body and mind as a shrine and embracing our Beloved residing in this shrine is just wishful thinking. Tantric tradition and techniques transform this wishful thinking into a living reality. This intensive will allow you to understand your inner shrine—and give you the tools to tap into the power, freedom, and fulfillment it spontaneously exudes.

Using the model of Sri Chakra, the most celebrated among all mandalas, we’ll delineate the anatomy of our inner shrine, and identify the dynamic forces that bring into action the pairs of opposites—feminine and masculine, moon (ida) and sun (pingala), and the parasympathetic and sympathetic responses. This study will enable us to see the underlying currents and cross currents of love and hatred, clarity and confusion, trust and doubt, compassion and cruelty, courage and fear, enthusiasm and hopelessness, and self-respect and feelings of worthlessness. It will take us to our inner sanctum, where there is conciliation of these pairs of opposites, and the forces of inner healing, protection, and nourishment are allowed to flow unhindered.

The experiential part of the intensive includes:
  • The relationship between tantra, kundalini, chakras, and Sri Vidya–centered practices taught in the tradition of the Himalayan Masters
  • Reaching the inner sanctum of our body and mind by using Sri Chakra, the most esoteric among all mandalas
  • Unlocking the power of the heart chakra by employing the forces of the fourth circuit of Sri Chakra
  • Awakening the navel center (manipura chakra) and the eyebrow center (ajna chakra) to eliminate obstacles to reaching our innermost sanctum at the heart
  • An in-depth study of the Navarna mantra, the 9-syllabled mantra practiced by the adepts and seekers of tantra vidya, and its application in reclaiming our full potential

Pandit Rajmani Tigunait, PhD

Pandit Rajmani Tigunait, PhD, is a modern-day master and living link in the unbroken Himalayan Tradition. He is the successor to Sri Swami Rama of the Himalayas, and the spiritual head of the Himalayan Institute. As the author of numerous books, including his autobiography Touched by Fire: The Ongoing Journey of a Spiritual...
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Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
May 23—27, 2019
Duration
5 days, 4 nights

$499 per person + accommodations

Registration

Dates
Thursday, May 23, 2019 @ 7:30 pmMonday, May 27, 2019 @ 12:30 pm
Tuition
$499 per person + accommodations
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