Spring is the season of moving from dormancy to awakening. As we shed the heavy cloak of winter, we have the opportunity to shift into a lighter way of being. Let Kerri and Gaby support you as you navigate this change in a meaningful, purposeful way.
Yoga practices will be a combination of more vigorous practices and grounding, gentle practices. Each will be designed to provide a balance of tapping into higher energy associated with Spring and rest for integration. Plenty of variations provided so newcomers as well as more experienced yogis each get what they need. You’ll also enjoy pranayama and meditation as pathways to embrace this energetic shift.
Plenty of time in nature, with hikes on the beautiful grounds of the Himalayan Institute, a Bonfire ceremony, and nourishing Ayurvedic meals appropriate for the season.
This will be a memorable weekend to help you set the stage for the spring and summer ahead.
The weekend will include:
- Four yoga sessions
- Hikes on the beautiful grounds of the Himalayan Institute
- Ayurvedic, nourishing meals
- Bonfire ceremony (weather dependent)
Early Bird Special!
Early Bird Pricing in effect through February 10, 2023 – a discounted rate of $250 – save $50!