Unplug and surround yourself with nature, in the beautiful Pocono Mountains as you experience total body and mind relaxation and rejuvenation, during this 4-day, 3-night wellness retreat, on the 400-acre campus, at the Himalayan Institute.
Included Workshops:
- 8 Limbs of Classical Yoga
- Anatomy of the Mind
- Overview of the Yoga Sutra
- Final Workshop led by Debra Dower applying all learned skills and techniques to the practices and principles we follow at Evolution
Cost includes:
- Three 90-Minute Workshops
- Bonus Workshop with Debra Dower
- Daily Yoga
- Evening Firepit Social
- Chai & Cookie Social
