Unplug and surround yourself with nature, in the beautiful Pocono Mountains as you experience total body and mind relaxation and rejuvenation, during this 4-day, 3-night wellness retreat, on the 400-acre campus, at the Himalayan Institute.

Included Workshops:
  • 8 Limbs of Classical Yoga
  • Anatomy of the Mind
  • Overview of the Yoga Sutra
  • Final Workshop led by Debra Dower applying all learned skills and techniques to the practices and principles we follow at Evolution
Cost includes:
  • Three 90-Minute Workshops
  • Bonus Workshop with Debra Dower
  • Daily Yoga
  • Evening Firepit Social
  • Chai & Cookie Social