Getaway Meditation Retreat: Discover Your Inner Calm in the Poconos

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Getaway Meditation Retreat: Discover Your Inner Calm in the Poconos

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Getaway Meditation Retreat: Discover Your Inner Calm in the Poconos

August 16—18, 2024
Brian Fulp
With Brian Fulp

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

Unwind and reconnect with yourself in the serene beauty of the Pocono Mountains. This retreat offers daily yoga sessions, scenic hikes, and a special 90-minute meditation class to help you cultivate a deep sense of inner peace and gain tools to enhance your focus and productivity at work.

Retreat Highlights:
  • Daily Yoga Sessions: Relax, stretch, and center your mind with yoga practices suitable for all levels.
  • 90-Minute Meditation Class: Learn techniques to calm your mind and recenter, enhancing your focus and productivity in your work life.
  • Enjoy Sunset Pond: Dive into the tranquility of Sunset Pond with serene kayak rides, paddleboarding, and sunbathing. Unwind on the dock and soak in the peaceful ambiance.
  • Scenic Hiking Trails: Wander along five picturesque hiking trails, each offering unique views and varying levels of challenge. Breathe in the fresh air, listen to the sounds of nature, and let your stress melt away with every step.
  • Sri Vidya Shrine Access: Experience quiet moments in our sacred shrine, perfect for meditation and quiet contemplation. Let the serene surroundings guide you to deeper spiritual awareness and peace.
  • Nourishing Vegetarian Meals: Savor delicious and nutritious vegetarian meals made from fresh, locally-sourced ingredients. Each meal is thoughtfully prepared to nourish your body and delight your senses.
  • Optional Wellness Services: Optional massage sessions (see the Pure Rejuv website for details).
  • Nearby Attractions: Just minutes away, explore the historic town of Honesdale, PA, the birthplace of the American railroad. Discover charming shops and rich local history to add a touch of exploration to your serene escape.
Why Choose Getaway Meditation Retreat?
  • Take Your Practice Home: Gain valuable insights and techniques from our dedicated meditation session to maintain a daily practice at home, ensuring you stay limber and serene.
  • Slow Down and Savor Nature: Escape the fast pace of life. Breathe deeply, slow down, and immerse yourself in the natural beauty of the Poconos.
  • Solace in Silence: Find tranquility and rejuvenation through the simple act of being present in nature, allowing you to bathe in its serene beauty.
  • Community and Connection: Enjoy this transformative experience with like-minded individuals, building new connections and creating lasting memories.
  • Rediscover Your True Self: Through mindful practices, nature immersion, and moments of silence, uncover the peaceful, vibrant you that’s been hiding amidst your hectic life.

Join us for the “Getaway Meditation Retreat: Discover Your Inner Calm in the Pocono Mountains.” Slow down, immerse yourself in nature’s beauty, and rediscover a rejuvenated, more peaceful self through the practice of yoga and meditation amidst the serene landscapes of the Pocono Mountains.

Download the Schedule

Brian Fulp

Brian Fulp has been an integral part of the Himalayan Institute since 1997. He played a crucial role in bringing the Institute into the digital age by developing its first website, HimalayanInstitute.org. As the leader of the Web Department for over a decade, Brian's expertise in digital platforms significantly expanded the...
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Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
August 16—18, 2024
Duration
3 days, 2 nights
Teachers

$108 per person + accommodations

Registration

Dates
Friday, August 16, 2024Sunday, August 18, 2024
Tuition
$108 per person + accommodations
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