Cultivating a grateful heart is the centerpiece of a spiritual practice. We hear so often the importance of having a gratitude practice, but what does it mean and how can you find something that works for you? How do you get past the big three (I’m grateful for my health, my family and friends) and go deeper? How can you also find the grace and gratitude in the moments of life that are perhaps a bit more challenging? Surrendering to the great mystery of life gives us an opportunity to open to the grace that is all around us. Beautifully timed in the season of Thanksgiving, you’ll learn to cultivate two important aspects of gratitude – both giving and receiving. Join YH co-founders Maura Manzo & Kerri Hanlon for a deeply nourishing weekend designed to bring you into greater balance, with yourself and the world around you. Yoga practices and time in nature will be both rejuvenating and restorative leaving you feeling grounded, clear and refreshed.
(Please note: there are 2 steps to registration)
$295 Retreat Package (booked directly through Yoga Home)
- 4 yoga practices and daily mediation – slow flow, gentle and restorative (appropriate for all levels, even beginners)
- Yoga Nidra evening practice
- Nature walk/hiking and bonfire on the beautiful grounds of the Himalayan Institute
- Down time for whatever your heart and soul needs
Once payment is received for your retreat package, you will be emailed a confirmation and a reservation link to book your accommodations directly with Himalayan Institute.
Accommodation Packages Starting at $65/night (booked directly through Himalayan Institute)
November 11-13, 2016
- Check-In 4pm (program starts 6pm), Check out 2pm
- Location: Himalayan Institute, Pocono Mountains PA
Conveniently located less than three hours from Philadelphia in Honesdale, PA, the Himalayan Institute offers a variety of accommodation options, healthy vegetarian food, stunning scenery and a calm, natural environment so you can focus on the essentials. Lodging at the Himalayan Institute is very reasonably priced and offers a variety of options for single, double and group reservations. (Please note: when you register online with the Himalayan Institute, your meals will show up as a separate fee. This is only meant to show you the price breakdown of the lodging and meals. Your meals are included in your lodging fee.)