Practice self-love through self-care.

Join us on a transformative journey of exploration that will leave you rejuvenated, inspired, and aligned with your authentic self.

Harmony Retreat is a carefully curated experience designed to guide you toward inner balance. Away from the distractions of everyday life, you will immerse yourself in a serene environment that nourishes your mind, body, and soul. Designed for all levels of experience, Harmony Retreat offers a welcoming space for those curious about mindfulness and eager to explore its benefits.

If you seek a journey of personal growth and rejuvenation, Harmony Retreat is for you. If you wish to reunite with your true essence and with the world around you, join us to fortify your lifelong path toward inner harmony. No experience is necessary – just an open mind to explore the transformative power of self-healing.

On Harmony Retreat we will share in a variety of optional activities:
  • welcome reception
  • opening circle & bonfire ceremony
  • sunrise guided meditations
  • sound bath
  • immersive Ayurveda Health Basics workshop
  • yoga for all levels
  • vegetarian meals
  • guided nature hike
  • inspired journaling
  • insightful discussions
  • jewelry making
  • coffee/chocolate factory tour and tasting
  • private on-premises crystal shopping
  • appreciation gifts
  • plenty of down time for rest & relaxation
In addition to the weekend retreat schedule you will have access to:
  • 400 acres of wooded hiking trails and vistas
  • Sacred Grove Cafe
  • meditation in the Sri Vidya Shrine
  • MarketPlace Bookstore and Gift shop
  • Tea Lounge

I can’t express how much I enjoyed my experience with Heidi at the Harmony Retreat at the Himalayan Institute. Heidi’s energy is incredibly kind, warm, and calm. I thoroughly enjoyed all the activities, as they were meticulously planned with intimate details that made me feel safe and supported throughout. I am definitely looking forward to her future retreats!
-E. Marshall, Harmony Retreat April, 2024 Guest

Heidi’s Harmony retreat was amazing on so many levels. She created a beautiful space where I felt welcomed, nourished, and renewed through guided meditation, sound healing, a nature walk, Mala bead making, journaling, and so much more. Plus, I absolutely love the Himalayan Institute, which is a truly magical place.
-S. Fees, Harmony Retreat April, 2024 Guest

Heidi is a wonderful, spiritually and personally generous leader. One of her many warring suits is facilitating people healing themselves by creating an environment in which they’re empowered to do the work. Had a fantastic Harmony Retreat weekend and came home refreshed and happy. Thanks, Heidi, for being so loving and present.
-K. Maroney, Harmony Retreat April, 2024 Guest

To learn more about Harmony Retreat, to see a sample schedule and to register, visit To ask questions, contact Heidi Conlin, [email protected].

Room reservation is made separately with the Himalayan Institute at the end of the registration process on the Sage Map website.