Heal & Change Sadhana Immersion

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Heal & Change Sadhana Immersion

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
Registration Closed

Heal & Change Sadhana Immersion

December 27—31, 2015

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

We invite you to use this unique retreat to give your practice a boost and to do it with renewed vigor and clarity. This is an immersive program designed for reflection, practice, and experience. Here, in the Institute’s contemplative environment, identify your strengths and weaknesses, set your priorities, and awaken your willpower, along with your resolve to live a fulfilling and purposeful life. Pandit Rajmani Tigunait and the Institute’s senior faculty will be here to assist you.

Panditji is returning from India expressly for this retreat, and especially for those of you who could not be with him, Rod Stryker, or Rolf Sovik at the Khajuraho Sadhana Immersion this fall and winter. With this retreat, the spirit of Khajuraho comes to you!

Highlights of the retreat include:

  • Satsanga with Panditji every evening
  • Daily classes on yoga asana, pranayama, and meditation
  • Special classes on yoga and ayurvedic energetics, with emphasis on boosting our vitality and stamina
  • Designing our life in the light of Sri Vidya, the epitome of the tantric experience
  • Private meetings and consultations with Panditji and senior HI faculty

When registering for this retreat, choose (H & C only) for Heal and Change only or (H & C / TA) to attend both Heal & Change and Tantric Alchemy!

Heal & Change is tuition free when you register for Tantric Alchemy—two programs for $299.00!


Pandit Rajmani Tigunait, PhD

Pandit Rajmani Tigunait, PhD, is a modern-day master and living link in the unbroken Himalayan Tradition. He is the successor to Sri Swami Rama of the Himalayas, and the spiritual head of the Himalayan Institute. As the author of numerous books, including his autobiography Touched by Fire: The Ongoing Journey of a Spiritual...
See Full Bio and Upcoming Events

Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
December 27—31, 2015
Duration
5 days, 4 nights

$199 per person + accommodations

Registration

Dates
Sunday, December 27, 2015Thursday, December 31, 2015
Tuition
$199 per person + accommodations
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