Heartfire Rising: A Woman’s Retreat

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Heartfire Rising: A Woman’s Retreat

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
Registration Closed

Heartfire Rising: A Woman’s Retreat

May 17—19, 2019

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

Learn the inner workings of The Goddess and how to channel her powers, as they exist within you! Raise up that inner heartfire to channel into your creative efforts. Enjoy restoration and serenity in the picturesque Pocono Mountains.

Led by Carleena and Zoe, this women’s retreat is designed to ignite your innate powers of healing in a community of loving women. In this safe space, our itinerary will include yoga and meditation for all women with all levels of experience, exploration of goddess energy, and union between sisters, new and old.

Elevate your energy, engage in meaningful sisterhood connection, and explore various styles of movement and yoga.

This 3-day yoga retreat is hosted at the Himalayan Institute, nestled in the picturesque Pocono Mountains in Honesdale, PA. Situated on 400 acres of land, the Himalayan Institute offers hiking trails, guided chocolate tours, delicious and nutritious meals, and an environment of loving acceptance.

Styles of Yoga and Meditation We’ll Explore
  • Slow-flow vinyasa
  • Kundalini
  • Yoga nidra
  • Mantra meditation
  • Agni meditation

*All yoga classes are for all levels of students!*

To explore the deeper parts of who you are, connect with your innate goddess energy and leave inspired, restored, and ignited – save the date – May 17th to May 19th 2019!

Retreat Policy

Full refunds are given if cancellation is one month or longer before retreat (minus $50 deposit). Cancellation with fewer than one month’s notice: you will receive a 50% refund. Due to the demand of this retreat, refunds will not be given within a 14-day period of the departure weekend. Thank you for your understanding!

Zoe Archer

Zoe is a mindbody medicine enthusiast, master Reiki practitioner, RN, BSN (Purdue University), and yoga guide. She is currently Director of the MindBody Program at Yoga House and Wellness Center, Barrington, NJ. She has practiced Reiki energy healing for over 20 years and holistic massage therapy in the distant past. She is...
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Carleena Lara-Bregatta

It's been a few years in the making, but I can happily say that for the first time in my life I LOVE MY JOB! I am doing what I love, surrounded by an awesome community. Every time I walk into the doors of my yoga studio I not only look forward to the minute I can enter that yoga room and see all the smiling faces — but my h...
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Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
May 17—19, 2019
Duration
3 days, 2 nights

$250 per person + accommodations

Registration

Dates
Friday, May 17, 2019 @ 7:30 pmSunday, May 19, 2019 @ 12:00 pm
Tuition
$250 per person + accommodations
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