Daniella and Sarah of The Twisted Monkey Yoga Studio will lead us on a 3-day journey, opening our hearts and minds during the busy holiday season. Themes include the real meaning of Thanksgiving and how to live a thankful and loving life every day. Uncover ways to manage your stress, improve your time with family, friends, and work, and remind yourself that the holiday season is not just about presents, but about love and being present.
In addition to daily themed yoga classes and workshops, there will be planned hikes, meditations in the mountains, and healthy, vegetarian meals. Spa options may also be available. The Himalayan Institute and its beautiful grounds will provide you an opportunity to feel relaxed and renewed. What a perfect gift for yourself or your loved ones before the bustling season begins!