Experience yoga as a tradition passed through thousands of years from Teacher to Student.

Explore the inner sanctum of your mind and heart in a spiritually infused space.

In this practice immersion, we will learn the language of self-awareness through the lens of Ayurveda, the Science of Life, and the science that informs our personal practice.

Discover meaning in the ancient texts through practices discussed in the Yoga Sutras, Bhagavad Gita, and Upanishads.

All-levels of practice will enjoy accessible movement paired with breath techniques, mantra, and more.

The campus boasts 3 vegetarian meals a day with an onsite coffee & hot chocolate cafe. Enjoy nature hikes, free time to journal, and making new friends.

Full Immersion begins Wednesday and includes Yoga Nidra, Mantra Practices, Vishoka Meditation techniques, Philosophy of the ancient texts, Cave of the Heart: Complete Practice, as well as plenty of time for rest, nature, and making new friends.

Friday evening begins our introduction to Ayurveda, understanding your Dosha, and the diagnostic tools used in self-evaluation.

Saturday, we’ll dive into the psychology of yoga with a Still Lake of the Mind meditation / Yoga Nidra and continue our Ayurvedic discussion around remedies and protocols to develop and maintain better health. Join us for a tour of Moka Origins Chocolate & Coffee and s’mores over a meaningful campfire.

We’ll depart after practice and breakfast on Sunday.

Registration & Accommodations

Residents of the Himalayan Institute community are welcome!