Kalm Rejuvenation Retreat

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Kalm Rejuvenation Retreat

The Science and Impact of Cannabis

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
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Kalm Rejuvenation Retreat

The Science and Impact of Cannabis
August 30—September 2, 2024

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

Expand your understanding of one of the most fascinating and controversial medicinal plants: cannabis. In this retreat/workshop, you’ll train with a New York Times featured cannabis educator whose advocacy for the plant began during the AIDS epidemic. Learn the foundations of the endocannabinoid system and its impact on mental and physical health. We’ll integrate this knowledge through classical hatha yoga, somatic yoga, and hikes. You’ll also have time for wellness treatments, meditation, journaling, or simply resting. An immersion in nature at the serene 400-acre Himalayan Institute campus in the Poconos, this retreat combines practical knowledge and movement to deepen your understanding of cannabis and overall well-being.

Please Note: It is the policy of the Himalayan Institute to maintain a drug-free and alcohol-free work environment that is safe and productive for employees, guests, and others conducting business with the company. 

The unlawful use, possession, purchase, sale, or distribution of or being under the influence of any illegal drug or controlled substance (including medical marijuana) while on company or client premises or while performing services for the company is strictly prohibited.

Sharron Cannon

Transitioning from a successful career as a film and television executive, Sharron has a rich and dynamic background. Presently in pursuit of a PhD in Naturopathic Health Sciences, specializing in elevating the clinical exploration of cannabis and the endocannabinoid system, Sharron is educational facilitator at Riverbank P...
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Livia Budrys

Livia Budrys, AM, C-IAYT, SEP, LCSW, is a psychotherapist, social worker, yoga therapist, and Somatic Experiencing practitioner. She designed and implemented one of the first yoga therapy programs for mental health and trauma treatment in a nationally renowned residential treatment center. There she developed a clinical res...
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Kourtney Ketterhagen

Creative strategist. Event producer. Entrepreneur. Wife. Mom—These are just some of the many roles that have shaped Kourtney’s approach to life’s never-ending challenges. From time spent as a Dallas Cowboys Cheerleader to serving as a community volunteer, her multifaceted career has taken her across the U.S. and around the...
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Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
August 30—September 2, 2024
Duration
4 days, 3 nights

$199 per person + accommodations

Registration

Dates
Friday, August 30, 2024 @ 5:00 pmMonday, September 2, 2024 @ 2:00 pm
Tuition
$199 per person + accommodations
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