Kaya Kalpa

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Kaya Kalpa

The Alchemy of Youth & Longevity

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Kaya Kalpa

The Alchemy of Youth & Longevity
May 13—July 5, 2023

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
What is Kaya Kalpa

Kaya Kalpa is the process of harnessing the sap of life.

At the core of Kaya Kalpa lies rasayana vidya, the ancient science of alchemy, designed to restore and further reinforce the intrinsic vitality of our youth and arrest the plunderous nature of aging. This age and time is clearly marked by a drastic decline in our strength, stamina, vitality, virility, retentive power, enthusiasm, and confidence. Kaya Kalpa holds the solution to this drastic decline. It stops the leakage of our psychosomatic resources, recharges our body and mind with their innate vitality and cognitive sharpness, and assists us in maintaining our youthful energy for our entire span of life.

Traditionally, rasayana vidya has been at the helm of yoga, ayurveda, Chinese medicine, Unani medicine, Siddha medicine, and western herbology. The masters who embody the source wisdom of the Himalayan Tradition have kept this tradition alive and intact. With this course on Kaya Kalpa, we aim to present the gifts of these master alchemists to the post-Covid world, and make our contribution to the urgently needed innovation in the field of integrative wellness.

Uniqueness of this Course in Kaya Kalpa

While presenting this course, we take into account the daunting reality we all face—there are over 100,000 man-made chemicals, of which an overwhelming number are deadly. Microplastic has reached Mt. Everest, never mind our lungs. Excessive use of chemical fertilizers have destroyed the micronutrients in our grains, fruits, and vegetables, and on top of this, we are cornered by GMOs and ultra-processed foods. Needless to say, our life today is highly impacted by this reality.

This ancient system of Kaya Kalpa begins with the acknowledgement that there has been an enormous change in the landscape of our biology, biochemistry, and biobehaviors, all leading to an alteration in our physical, mental, and spiritual capacities. Restoring, normalizing, and further enhancing these capacities is the first and foremost step of Kaya Kalpa.

In the designing of this course, we incorporate modern scientific studies on inflammation, metaflammation, and inflammaging; information available on toxins accumulated in our system and their impact on our health; the cause and effect phenomena of the vitality decline and neurodegenerative diseases; and finally, the vast amount of information available on the physical and mental causes leading to senescence and modern-day solutions to aging proposed by the scientific/medical community. We deploy the knowledge of ancient Kaya Kalpa in the light of this scientific understanding with the exclusive focus on reinfusing our vital organs and the faculties of our mind with the life-force needed to reverse aging and remain active through the last breath of our life.

The applied dimension of this course includes an in-depth study of 60 herbs that Kaya Kalpa experts have traditionally used for inflammation, detoxification, and rejuvenation.

The uniqueness of this course, however, lies in the understanding of the alchemical relationship between two herbs, and between their multiple active constituents. The alchemy of the herbs used here is based on matching the kaya kalpic properties of two or more herbs, and paying attention to how those properties simultaneously tackle inflammation, flush out toxins, and accelerate healing and rejuvenative processes. Herbs under study in this course are highly researched by the scientific community and published in acclaimed journals. From the study point of view, this course is a timely wedding of ancient wisdom and modern science.

The Sources of this Course

The study builds on three main sources:

  1. Ancient scriptures, including Charaka and Sushruta Samita. The uniqueness of this course, however, comes from the inclusion of the secret science of alchemy documented in rare ancient texts such as Rasa-ratna-samuccayaBhaishajya-ratnavaliGada-nigrahaBangasena-samhitaBrihad Rasaraja-sundaraBhava-prakasha NighantuAshtanga Hridayam, and Rasa-tantrasara, also known as Siddhayoga Sangraha.
  2. Score of scientific studies relevant to Kaya Kalpa, published in esteemed medical, nutritional, and pharmacological journals, sourced from the U.S. National Institutes of Health’s National Library of Medicine (NIH/NLM) and currently available at the Kaya Kalpa Research Library of the Himalayan Institute.
  3. Knowledge and experience that Pandit Tigunait gathered while living in the company of accomplished yogis, traditional vaidyas (ayurvedic practitioners), and master alchemists conversant in Siddha medicine, Unani medicine, folklore medicine, and metal- and mineral-based medicine.
Course Goals
  • Gaining confidence in knowing Kaya Kalpic biomarkers, which can be used to assess our minimum and ideal levels of vitality of body and mind in pre- and post-adulthood, and being able to gain insights into the scope of our longevity and quality of life with a good degree of confidence.
  • Gaining sufficient knowledge to design a Kaya Kalpic lifestyle to slow aging, prevent vitality from leaking, and refill the body and mind with vitality and vigor needed for resilient and joyful living.
  • Gaining highly useful knowledge pertaining to inflammation, metaflammation, and inflammaging, and Kaya Kalpic tools to arrest them before they set their feet on the path of victory over our body, mind, and cognitive faculties.
  • Gaining a deeper understanding and application of more than 60 herbs traditionally used in treating inflammation, detoxification, and revitalization.
  • Being able to comprehend the potent alchemy arising from the combination of herbs and their active ingredients, and thus, being able to custom design a sensible approach for slowing biological aging and totally arresting mental aging.
  • Becoming more enlightened and more diligent about our well-being, as well as the well-being of our clients, friends, and loved ones.
Kaya Kalpa is all about making the best use of the time-tested wisdom of the past to build a productive present and secure a bright future.
Course Format

This course is offered in 12 on-demand lecture sessions, which are 90 minutes long. Sessions will be released two at a time every Saturday. After every fourth session, there will be a 1-hour live faculty-proctored review session covering the contents of the previous four lecture sessions and a 1-hour live question & answer session with Pandit Tigunait.

Week 1: May 13th

  • Session 1: The Dynamics of Kaya Kalpa
  • Session 2: Five-Fold Function of Kaya Kalpa: Youth & Longevity in Today’s Context

Week 2: May 20th

  • Session 3: Inflammation and its Far-Reaching Consequences
  • Session 4: Preparing the Ground for the Formal Removal of Inflammation

Week 3: Live Review

  • May 30th – Key Concepts Review Session 1
  • June 1st – Q&A with Panditji

Week 4: June 3rd

  • Session 5: Five Master Herbs to Calm Inflammation
  • Session 6: Twenty-Four Herbs to Tackle the Advanced Stages of Inflammation

Week 5: June 10th

  • Session 7: Five Master Herbs to Detox Our Body and Vital Organs
  • Session 8: Sixteen Herbs for Deeper Detoxification

Week 6: Live Review

  • June 19th – Key Concepts Review Session 2
  • June 21st – Q&A with Panditji

Week 7: June 24th

  • Session 9: Five Master Herbs to Refill the Body with Vitality and Reverse Aging
  • Session 10: Unique Alchemy of Twenty-Five Herbs and their Kaya Kalpic Role in Different Contexts and Circumstances

Week 8: July 1st

  • Session 11: Alchemy of the Siddha Masters: A Place Where Science, Spirituality, & Mysticism Meet
  • Session 12: Kaya Kalpa for Those Who Are Healthy and Those Not So Healthy

Week 9: Live Review

  • July 10th – Key Concepts Review Session 3
  • July 12th – Q&A with Panditji

Pandit Rajmani Tigunait, PhD

Pandit Rajmani Tigunait, PhD, is a modern-day master and living link in the unbroken Himalayan Tradition. He is the successor to Sri Swami Rama of the Himalayas, and the spiritual head of the Himalayan Institute. As the author of numerous books, including his autobiography Touched by Fire: The Ongoing Journey of a Spiritual...
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Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
May 13—July 5, 2023
Duration
54 days, 53 nights

$599 per person + accommodations

Registration

Dates
Saturday, May 13, 2023Wednesday, July 5, 2023
Tuition
$599 per person + accommodations
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