This 4-day retreat includes daily writing exercises & workshops, daily readings, daily meditations & journaling, a private 1:1 session, 9 meals, and a 3-night stay in a delightful retreat center on a 400-acre campus in the beautiful Pocono Mountains.

DAILY 45-MIN GUIDED MEDITATION & KNOW YOURSELF JOURNAL

For a healthy balance of body, mind, and soul, begin each day with Guided Meditation followed by self-exploration and clarity journaling in a complimentary copy of the Know Yourself Gratitude & Daily Dump Discovery Journal.

DAILY 2.5HR MORNING WRITING EXERCISES & WORKSHOP

Each morning session will start with a writing prompt for a writing exercise, followed by a group share for those who wish to read their work. You also have the option to workshop a writing piece at the retreat.

OPTIONAL WRITING WORKSHOP

You can submit a 3000-word writing piece for the workshop four weeks before the retreat. Your host will forward it to all the other attendees for their thorough reading and comments. At the retreat, your work will be discussed at a 30-min workshop, and afterward, written feedback will be shared with you either in hardcopy or by email.

ONE 30-MIN PRIVATE ONE-ON-ONE WORKSHOP SESSION

You have the option to meet with your host to focus individual attention on your specific writing questions, your workshop comments, or your writing projects and goals. You can build on the valuable input you heard in the group workshop and receive further guidance and insight into your work from your host. You will have the time and space to go deeper into your stories. This session can be scheduled during the retreat or afterward on Zoom.

DAILY 60-MIN EVENING READINGS & GROUP SHARES

Each evening at after-dinner readings, you are welcome to share and showcase what you have been working on during the retreat day or writing you had previously written or even published.