True beauty resonates from within. Far too often we give up our own authentic beauty and power for appearance. Radiant beauty is an expression of one’s own authentic individuality from the inside out.

During this program, we will use a combination of tools such as the practice of yoga and Ayurveda, a varied of writing exercises, and reflective time in nature to provide insight and knowledge for you to know yourself on every level. Knowing and understanding yourself in this way will reveal great strength within to heal physically, mentally, and emotionally. Learning to hear your inner voice while having the clarity and courage to trustfully act on it, will lead you to living a fulfilled life in every way.

Take some time for yourself, you are worth it! Give yourself the gift of a short vacation for your mind, body and spirit. Come enjoy this little slice of heaven with us and experience self-growth, connections with others and nature, and some fun too! You will return home with a recharged body, renewed spirit, and a relaxed mind.

Pamper yourself by adding an extra day to your weekend to include Sunday:

  • Enjoy the Retreat Center and amenities
  • Join the members from our event as we hike and tour local sights
  • Give yourself time to prepare to return home and put into practice all that you have learned
  • As an added bonus, Tammy will be available for an optional individualized consultation and receive a customized take home plan including: a yoga practice designed for you along with some lifestyle and diet suggestions based on Ayurveda principles to address your individual needs
Cost for this 1 1/2 hour session will be $80.00 and will be paid directly to Tammy at the time of booking. Space is limited. Call Tammy at 724 290-4686.
Extended accommodations to be made with the Himalayan Institute by calling 570-253-5551 ext #22.

Sharing this experience with your friends or family adds richness to your relationship and your experience together.

I encourage you to bring your friends and family and receive a 20% discount for you and your guest
To book this retreat with the the tuition discount  (does not include accommodations) please call the Himalayan Institute: (570) 253-5551
“Outer beauty attracts, inner beauty caprivates” – Kate Angell