This relaxing Labor Day weekend retreat will help you reset your mind, rest your body, and revive your energy. Together in a supportive and friendly community we will investigate new and old yoga practices encouraging curiosity and mindfulness in the moment. This retreat welcomes yoga practitioners of all levels. Enjoy this retreat with an open heart and mind.
Our weekend will include:
- group and individual hiking
- gentle yoga
- introduction to breath work
- introduction to meditation
Additionally included:
- Himalayan Institute-led yoga classes
- vegetarian meals
- 400 acres of wooded hiking trails
- The Sacred Grove Cafe
- The HI MarketPlace