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Program Calendar
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Restore Your Vibrance: A Yoga Retreat
April 9—14, 2017
With
Wendy Landry
Registration for this event has closed
Check out our various upcoming programs—we're sure there's something to inspire you
Program CalendarReclaim your energy and let your vitality glow. We often feel depleted and tired, when we work hard and run ourselves down. This week will be devoted to recharging your inner batteries in the heart of the Pocono Mountains.
Join us for a week of learning about our energy centers and recharging through both gentle and restorative yoga.
Devoted to nourishing YOU through relaxation practices, this retreat will provide ample opportunities for you to adventure into radically loving yourself.
Here are some of the practices that this program will include:
- Morning Yoga Class lead by the Himalayan Institute Faculty
- Daily Discussions and Practice focused on understanding the Chakras
- Evening Restorative Yoga Sessions (appropriate for all levels, including beginners)
- An evening around the campfire
- A Chai Tea & Cookie Party
Time for yourself:
- Afternoons will consist of time to take advantage of the 400 acres of Pocono Mountains in which the Himalayan Institute is nestled through various hiking trials and contemplation areas.
- There will also be time during which you can book a variety of massages and other body work modalities through the PureRejuv Wellness Center
Wendy Landry
Wendy holds an MA, MBA, E-200 RYT & C-IAYT 1000, she received the gift of yoga in 2000. That first yoga class allowed her to reconnect with her sense of humor. Each subsequent class brought the ability to bend a little further or hold a stretch a little longer. Wendy found yoga to be physically challenging, but also ver...
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Himalayan Institute Retreat Center
For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop
Retreat Center Highlights
Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
$295
Registration
Dates
Sunday, April 9, 2017–Friday, April 14, 2017
Tuition
$295 per person + accommodations
Campus Info
Need Help?
Call us: (570) 253-5551
