Rohatsu Sesshin

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Rohatsu Sesshin

Morning Star Retreat

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
Registration Closed

Rohatsu Sesshin

Morning Star Retreat
December 7—10, 2017

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

Rohatsu Sesshin (“Morning star retreat”) is the most important retreat of the year. It marks and celebrates Shakyamuni Buddha’s enlightenment and marks the end of the Autumn Ango (practice period). It is a very powerful and deep gathering of individuals dedicated to realizing and expressing the Buddha Way through deep silence, extended periods of sitting and walking meditation, shared meals, liturgy, and work activities.

Seiso Paul Cooper, Sensei, and senior sangha members from the Two Rivers Zen Community will lead Dharma talks and Q&A discussions. Seiso Sensei will also be available to provide private practice interviews. Rohatsu Sesshin, considered to be the strongest retreat of the year, functions as a powerful container that supports integration of body and mind, our individuality, and oneness with our community and the world. We invite you to strengthen, deepen and honor your practice by joining us for this year’s Rohatsu Sesshin.

Full or part-time participation available.

Schedule

  • Thursday, 12/7: 6:45 p.m.–9:00 p.m.
  • Friday, 12/8: 6:00 a.m.–9:00 p.m.
  • Saturday, 12/9: 6:00 a.m.–9:00 p.m.
  • Sunday, 12/10: 6:00 a.m.–12:00 p.m.

Full Schedule

Full Rohatsu fee: $140 for non-members, $60 for members. Scholarships are available; please contact Myoki Marcia Nehemiah at [email protected] if you need financial assistance.

Seiso Paul Cooper, Sensei, Ph.D

Rev. Seiso Paul Cooper, Sensei, is an ordained Soto Zen priest and transmitted teacher in the Soto Zen lineage of Shunryu Suzuki and Dainin Katagiri; he is a member of the Soto Zen Buddhist Association and the American Zen Teachers Association. He has studied and practiced in both the Soto and Rinzai Zen traditions; co-foun...
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Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
December 7—10, 2017
Duration
4 days, 3 nights

$140 per person + accommodations

Registration

Dates
Thursday, December 7, 2017Sunday, December 10, 2017
Tuition
$140 per person + accommodations
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