Get ready to slow down, stretch out, and savor the simplicity, serenity, and wonder of summer with expert yoga and meditation teachers Shawna Emerick and Amy Soucy.
Refill your well with an abundance of options for daily yoga and movement classes, including active and restorative yoga asana, qigong, and dance.
Go within and explore stillness with daily silent meditations and restorative sound meditations.
Connect with new friends and old, and receive nourishment and support during bonfires and sacred circles.
All the while, you’ll be surrounded by forest, ponds, and hiking trails, scenic vistas, and peaceful spaces for personal reflection and contemplation.
You can do (or be) as much or as little as you like. Amy & Shawna invite you to savor, slow down, connect to your heart, and find the sweetness in simplicity.