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Immerse yourself in the peaceful and spiritually vibrant energy of the Himalayan Institute, and maximize the retreat setting to practice, refine, and experience what you learned during the weekend.

Based on your current capacities, experiences, and precise needs and goals, Pandit Tigunait will design your multi-level practicums, and will help you adjust, enhance, or design your practice to accelerate your innate potentials coming to fruition. To ensure you get ample personal attention and time to interact with a teacher, the practicums will be led by Institute faculty in smaller groups.

In addition to daily satsanga, Q&A, and discussions, Pandit Tigunait and Spiritual Director Rolf Sovik will be available for personal appointments and mantra initiation.

Specialized Practices of

Yoga for a Vibrant Body & Youthful Mind

In-Depth Workshop & 5-Day Retreat