Yoga practice based on yoga philosophy strengthens the heart and increases our resolve to be fully alive and radiant. Yoga Sutras and other sacred texts form the foundation of asana, pranayama, meditation, and our life. Woven together they awaken our inherent wisdom, grace, and beauty, and soften the grip of suffering. This deepens our connection to the inner guidance of the heart. Clarity gained inspires us to love more deeply and live more freely in the joy that is richer than sorrow.
The retreat includes:
- Physical practice – to strengthen, to awaken inner intelligence, and to soften the grip of pain
- Breathing and Pranayama practices – to reset the nervous system, to reclaim the innate wealth, and regain faith in ourselves.
- Meditation practice – for inner stillness, to see more clearly, and love more deeply
- Contemplative practice –chosen stories and passages from Sacred Texts, including the Yoga Sutras, the Bhagavad Gita, the Mahabharata, and the Devi Mahatmyam
- Recitation – for illuminating the mind
Join us in this most beautiful retreat setting on the island of Corfu, Greece. We’ll practice daily, take walks, embrace the sea, and rest deeply. Space is limited. Please register early.
