Spending time in nature works wonders for our well-being. It’s the counter-balance to all the time we spend indoors at home and at work. And when you combine that outdoor time with the mindfulness and awareness of yoga, it creates a powerful antidote to the stresses of modern life!
This June, join Mark Nelson for three days of dynamic vinyasa practices, invigorating time outdoors hiking and exploring, campfires, calming pranayama and restorative yin yoga sessions. We’ll combine the benefits of movement on our mats and on the surrounding mountain trails.
It’s time to plant the seeds for a vibrant lifestyle through yoga and a fresh appreciation for the healing powers of nature. We’ll see you in the mountains!