Here’s the truth: You can’t keep pouring into everyone else when you’re empty.

Everyone gets the best of you except you. Being needed isn’t the same as being full.

How long are you going to keep yourself last?

This weekend is for women who’ve lost themselves in all the roles they play. You’re not falling apart—your life is actually pretty good. But somewhere along the way, you forgot what YOU want. What makes you happy. What lights you up.

Sound familiar?

What You’ll Experience:

• Real Conversation – Facilitated sharing circles where you can say the things you haven’t been saying out loud. No performing. No pretending. Just truth.
• Mindful Yoga – The Himalayan Institute offers yoga classes daily-gentle practices that combine movement, breathwork, and meditation. All levels, including complete beginners. Nothing intense. Just reconnection with your body as it is.
• Herbal Rituals – Work with herbs to tend to yourself the way you tend to everyone else. Practical tools you can take home.
• Space to Just Be – Time to rest, reflect, journal, walk, breathe. No agenda. No productivity. Just presence.

You’ll Leave With:

• Permission to want something different (and clarity on what that is)
• Tools you can actually use when you get home (not just inspiration that fades)
• Connection with women who get it (the kind you don’t have to explain yourself to)
• The feeling that you chose yourself—maybe for the first time in years

Retreat Tuition

Early Bird (through May 31) | $375
Regular (June 1–July 31) | $425
Final Call (August 1–September 1) | $475