Come celebrate nature’s transition from darkness into light. Use asana and pranayama to explore that in you which is not so visible, and perhaps even not so tolerated, yet nevertheless has great power over the happiness of your mind and heart. Let the strength and light of your awareness and compassion heal these less-than-stellar parts. Reclaim the light that is inherent in every living cell of your being and restore your innate peace and joy.
This is a practice-based seminar. Join us for asana, pranayama, and meditation.