Come celebrate nature’s transition from darkness into light. Use asana, pranayama and meditation to restore your faith in your own inner grace. With these practices, gently and surely draw yourself out of any heaviness that has seeped into your body, mind or heart. Embrace the dark with compassion. Reclaim the luminosity that is inherent in every living cell of your being. Restore your innate peace and joy.
This is a practice-based seminar. Join us for asana, pranayama, and meditation.