Tough Old Broads Yoga Retreat (Please note: Tough Old Broads is a state of mind. This retreat is open to all ages and genders.)
Do you need to lighten up? Make some changes in your life? Maybe you just need time for yourself. Tough Old Broads Yoga Retreat could be the tonic you need. Join like-minded yogis in a rejuvenating weekend of asana, self-care, meditation, chanting, and laughter (lots of laughter) led by Ayurvedic Yoga Specialist Melisa Collins.
The weekend includes:
- Asana Basics
- Restorative yoga
- Ayurvedic self-care
- Meditation
- Group chanting
There will be time to enjoy the institute grounds and amenities and for personal reflection. There will also be small harps and guidance available to play for those interested.
Registration
- Registration for this event is done through Melissa Collins. Please email:[email protected] or call 607-687-1889.
- Make your accommodation arrangements through the Himalayan Institute.
