Meet the TriYoga® Flow

Join Senior TriYoga Teacher Theresa Shay for a weekend of yoga, meditation, nature, and community. (And maybe even a tour of the Moka chocolate factory.)

Explore the principles of TriYoga:
  • The art and science of yogaflow®
  • Dynamic, meditative trinity of asana, pranayama, and mudra
  • Prana-inspired and systematically introduced method
  • Union of breath and mudra with flowing and sustained postures
  • Rhythmic pacing
  • Relaxation-in-action
  • Wavelike spinal movements
  • Economy of motion
  • A most natural way to make the body-mind fit for meditation
  • A guaranteed approach to a more joyful life

Founded by internationally renowned Yogini Kaliji (Kali Ray), TriYoga is taught in 40+ countries by over 2450 certified teachers with 54 Tri Yoga Centers and Communities.

Price includes all programs Friday – Sunday. The accommodations fee, which includes meals, is paid directly to the Himalayan Institute and is not included in this price. Upon registration, we will send the link associated with this program to select your accommodations.

This program is limited to 24 participants.