Join us for sleepaway camp for adults at the Himalayan Institute. Senior-level TriYoga® teacher Theresa Shay, director of TriYoga of Central Pennsylvania, leads a weekend of unplugged fun, yoga, friends, nature, and delicious plant-based food prepared with love by the Himalayan Institute kitchen.

What do we do at yoga camp?
  • Sink into extended Yogaflow® practices each day
  • Enjoy the level of challenge perfect for you; beginners welcome
  • Quiet the mind with morning Prana Vidya breathing, concentration, and meditation practices
  • Nourish the body with healthy meals (and perhaps a chocolate or coffee treat from the cafe for dessert)
  • Add on a service such as massage or ayurvedic treatment
  • Take a nap, read a book, write in your journal
  • Relax in nature
  • Sing your heart out with evening kirtan
  • Listen to the crackle of the campfire
  • Connect with friends, new and old
  • Reconnect with Self
  • Return refreshed, renewed, and re-energized

SAVE $40! Register by Friday, May 31, and pay only $200, plus accommodations.