Join senior-level TriYoga teacher Theresa Shay for a quiet winter weekend of yoga, meditation, rest, and community.

Located approximately 3 hours from State College, Philadelphia, New York City, and the Berkshires, the Himalayan Institute hosts us with peaceful retreat space, simple and clean accommodations, vegetarian/vegan meals, 400 wooded acres of hiking trails and nature, and add-on services such as massage and ayurvedic treatments through the PureRejuv Wellness Center.

The Himalayan Institute consecrated the Sri Vidya Shrine, a sacred space dedicated to meditative practice, in July 2019 and is currently hosting a global Year Long Meditation, “undertaken to heal and empower collective consciousness.”

Register by Feb. 1 and save $50.

After you register, you will receive a housing code to use when contacting the Himalayan Institute to reserve your room.