Vishoka Meditation® Course

Shari Friedrichsen has been teaching and studying yoga for more than 45 years and is a key facilitator of the Himalayan Institute's Vishoka Meditation Course and the Vishoka Meditation Teacher Training ...

Senior faculty at the Himalayan Institute, Sandy teaches yoga, meditation, and philosophy, and is a key instructor in the Institute's teacher training programs. She is the coauthor of the award-winning ...