Vision & Vibration

Loading Events

Vision & Vibration

2026 Manifestation Retreat

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar
Registration Closed

Vision & Vibration

2026 Manifestation Retreat
January 30—February 1, 2026

Registration for this event has closed

Check out our various upcoming programs—we're sure there's something to inspire you

Program Calendar

Step boldly into 2026, a year overflowing with possibility, growth, and transformation. This three-day immersive retreat is your sacred invitation to amplify your emotional vibration, ignite your vision, and manifest the life you’ve been dreaming of. Every moment is designed to help you tune your mind, body, and heart to abundance, unlocking opportunities that are waiting just for you.

The Energy of 2026: Numerologically, 2026 reduces to 1 (2+0+2+6 = 10 → 1+0 = 1), the number of new beginnings, personal power, and creation. This is not just a year for starting over—it is a year of powerful opportunities for growth, bold action, and expansive evolution.

2026 is also the Year of the Horse in the Chinese zodiac—a symbol of freedom, courage, movement, and unstoppable momentum. Together, these energies create a perfect alignment for manifestation, personal breakthroughs, and high-vibe transformation. Imagine yourself galloping into the year, fully energized, heart open, and ready to attract abundance in all areas of your life.

Why Emotional Vibration Matters: Research shows that your emotional state directly impacts your ability to create, attract, and sustain abundance. During this retreat, you will learn tools and practices to intentionally elevate your emotional vibration—tuning into gratitude, vulnerability, authenticity, and joy. By accessing these higher states of emotion, you naturally amplify your clarity, creativity, and capacity to attract the opportunities, relationships, and abundance you desire.

Your Experience Includes:
  • 3 x Sacred Cacao Ceremony: Awaken your heart and cultivate higher emotional states that amplify creativity, inspiration, and manifestation.
  • Vision Board Ceremony: Transform your dreams into a living roadmap of possibility, aligning your intentions with your highest vision for 2026 through creativity.
  • Manifestation Workshops: Explore research-backed practices to elevate emotional vibration, release blocks, and magnetize abundance into your life.
  • Yoga Nidra, EFT Tapping, Somatic Movement & Breath Activations: Gentle somatic exercises and energizing breath work release stagnant energy, align your body with higher states of emotion, and anchor your intentions.
  • Guided Reflection & Journaling: Dive into clarity, gratitude, and authenticity. Journaling exercises help integrate your insights and amplify your manifestation power.
  • Community of Like-Hearted Souls: Connect with inspiring individuals ready to co-create magic, share energy, and support each other’s growth.
  • Curated Care Package for Every Participant: Thoughtfully designed to sustain your high-vibration practices, rituals, and manifestation tools long after the retreat ends.
This Retreat is for You if:
  • You are ready to release what no longer serves you and step fully into your next level.
  • You want 2026 to be your year of high vibration, growth, and abundance.
  • You are ready to cultivate clarity, confidence, and emotional states that magnetize your dreams.
  • You believe in the power of intentional practice, community, and energy alignment to create extraordinary results.

This is your year. Your time. Your transformation. By the end of this weekend, you will leave with clarity, tools, and energy to amplify your emotional vibration, elevate your manifestation power, and create the life you’ve been dreaming of.

Amy Lee Flower

Amy Lee Flower has a multifaceted approach to creating unique yoga and meditation programs that help children, teens, women, & families. In 2015, she became a trauma-informed Kripalu Yoga and Mindfulness teacher. She is the founder of Shanti Students, a program that brings yoga, meditation, and mindfulness into 30+ schools...
See Full Bio and Upcoming Events

Himalayan Institute Retreat Center

For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop

Retreat Center Highlights

Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
Date
January 30—February 1, 2026
Duration
3 days, 2 nights

$333 per person + accommodations

Registration

Dates
Friday, January 30, 2026 @ 7:30 pmSunday, February 1, 2026 @ 12:30 pm
Tuition
$333 per person + accommodations
Need Help?