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Program Calendar
Registration Closed
Women’s Sacred Sobriety Retreat
Embodying 12-Step Spirituality Through Yoga and Meditation
February 1—3, 2019
With
Kathy Holmes
Registration for this event has closed
Check out our various upcoming programs—we're sure there's something to inspire you
Program Calendar12-Step recovery is a never-ending journey. It is important to take time out of our busy lives and deepen our connection to ourselves and our Higher Power. This retreat is designed to help women awaken to the power of yoga & recovery for unlimited growth and transformation.
During this retreat you will
- Create a stronger connection to your personal Higher Power.
- Heal your body through gentle all-level yoga and deep
relaxation. - Clear blocks in your recovery through ancient teachings and meditations.
- Establish new and meaningful relationships with other Sober Goddesses.
- Demystify the spiritual aspects of recovery.
- Develop a solid foundation in sobriety that leads to success in all areas of your life.
Join International Yoga Teacher and Spiritual Mentor Kathy Holmes for this sacred gathering of sober women. This retreat is a spiritual overhaul that will elevate your recovery and enhance all areas of your life. Awaken the Sober Goddess within and live soberly ever after.
This retreat is for women in recovery who have a desire to grow in sobriety. No yoga experience necessary.
Kathy Holmes
Kathy Holmes is an independent spiritual teacher devoted to transformation and growth through yoga and 12-Step recovery. Since 1995 and throughout her professional training, Kathy has had the opportunity to work with many of the leading yoga & meditation teachers of our time. She has traveled to India over a dozen times...
See Full Bio and Upcoming Events
Kathy Holmes
Kathy Holmes is an independent spiritual teacher devoted to transformation and growth through yoga and 12-Step recovery. Since 1995 and throughout her professional training, Kathy has had the opportunity to work with many of the leading yoga & meditation teachers of our time. She has traveled to India over a dozen times...
See Full Bio and Upcoming Events
Himalayan Institute Retreat Center
For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop
Retreat Center Highlights
Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
$275
Registration
Dates
Friday, February 1, 2019 @ 7:30 pm–Sunday, February 3, 2019 @ 12:30 pm
Tuition
$275 per person + accommodations
Campus Info
Need Help?
Call us: (570) 253-5551
