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Check out our various upcoming programs—we're sure there's something to inspire you
Program Calendar
Registration Closed
Yoga Dear Retreat
April 7—9, 2017
With
Leanne Matullo
Registration for this event has closed
Check out our various upcoming programs—we're sure there's something to inspire you
Program CalendarDeepening Your Personal Practice
Yoga really awakens something, doesn’t it? You feel different after savasana. You walk taller after a class. You start to become aware of your body, what’s happening in your mind, your surroundings. It’s pretty cool, right? Want to dig a little deeper?
Explore your yoga practice in a weekend retreat created for you to:
- Learn more about alignment and the mechanics of various yoga poses (asanas)
- Uncover the benefits of meditation and discover the meditation style that works for you
- Practice various breathing (pranayama) techniques & understand why you’d use them
- Build an awareness of our energetic body through utilizing the chakras
- Connect with like-minded individuals who also seek a deeper understanding of yoga and how it’s intertwined in our everyday lives
This weekend is for you to get away from the everyday. To replenish your body and mind. To awaken new interests. To meet and make new friends. To practice so much yoga. And, to eat some delicious food. All are welcome, including members of and outside the Yoga Dear community. Be prepared for laughter, conversation, and learning…always learning.
Price: Early Bird Rate – $285 until January 20, 2017 /Regular Rate: $335
Yoga Dear Website to Register: http://www.yogadear.com/retreats-intensives/
Leanne Matullo
A dancer of over 22 years, Leanne found yoga after years of trying to cope with anxiety, stress, and generally feeling lost as a human. Yoga was a last resort to deal, and being barefoot sounded good, too. All of a sudden, her yoga mat became not just a place to get stronger physically, but to harness the power of the mind,...
See Full Bio and Upcoming Events
Himalayan Institute Retreat Center
For more than fifty years, the Himalayan Institute’s Retreat Center has been a gathering place for people seeking inspiration and aspiring to restore inner balance. Home to a vibrant community of yogis, it’s a place for seekers wishing to study the ancient tradition of yoga and to deepen the connection between themselves and the world around them. Whether you visit for a weekend retreat, a personal getaway, or one of our longer-term programs, your visit to the Himalayan Institute will accelerate your personal journey of rejuvenation and transformation.
Free Wifi
400-Acre Campus
On-Site Cafe
Meditation Shrine
Wooded Hiking Trails
Pond with Kayaks
On-Site Wellness Center
Bonfires and Stargazing
Bookstore and Giftshop
Retreat Center Highlights
Sacred Space
The Sri Vidya Shrine is the spiritual heart of the Himalayan Institute. This sanctuary offers an ideal setting for silent meditation and group spiritual practice, a cornerstone of the Himalayan Tradition for thousands of years. Open to seekers of all backgrounds and traditions, the Shrine provides a serene, sacred space for meditation, quiet reflection, prayer, and contemplation.
Nourishing Meals
Our nutritionally balanced vegetarian meals are thoughtfully prepared to nourish body, mind, and spirit. Each of our three daily meals is designed to be easily digestible and to support a meditative lifestyle. Sharing meals here naturally fosters connection, offering both deep nourishment and a sense of community.
Loving Community
The Himalayan Institute welcomes people from all walks of life. With a blend of short-term guests, long-term visitors, and a vibrant residential community, the atmosphere here is warm, inviting, and rooted in kindness, generosity, and service. It’s a place where friendships form naturally, often becoming the kind of connections that feel like family, and last a lifetime.
Rest in Nature
Nestled in the rolling hills of the Poconos, the Himalayan Institute’s 400-acre campus offers breathtaking views, scenic hiking trails, and quiet spaces for reflection and contemplation. Walking is a favorite activity, whether along our groomed trails or meandering paved roads, inviting both movement and mindful presence in nature.
Conscious Simplicity
At the Himalayan Institute, we embrace simplicity in all aspects of life, from our surroundings to our approach to yoga. By minimizing distractions, we create space to strengthen the inner self and quiet the mind. Guided by authenticity and grounded in philosophy rather than frills, we support a path of meaningful personal growth.
Treat Yourself
Our Himalayan Café serves the Institute’s signature chai, coffee, and homemade cookies and treats on Saturday and Sunday mornings. The 24/7 Tea Lounge offers a variety of herbal teas for anytime enjoyment. On campus, the MOKA Origins Factory is open daily from 9 a.m. to 4 p.m., offering handcrafted, ethically sourced chocolate and coffee, with free tours and tastings on Saturdays.
$335
Registration
Dates
Friday, April 7, 2017–Sunday, April 9, 2017
Tuition
$335 per person + accommodations
Campus Info
Need Help?
Call us: (570) 253-5551
