HI Europe Sangha

Breathing Life Into Our Practice

Satsang with Ishan Tigunait and Shiva Tigunait, PhD

Tuesday, July 2, 2pm US Eastern / 7pm GMT / 8pm CEST

Practice is a gift, and a profound opportunity to find a clarity and joy unlike any other. We know this through our own experience and yet at times we find our practice growing dry and mechanical, or even feeling like a chore. Just like we have a responsibility to lovingly care for and nurture our body, mind, community and natural world, we must also care for our practice so it can take care of us!

Join Shiva and Ishan in exploring how to breathe life into your practice. We’ll reflect on the wisdom of Yoga Sutra 1:14, the importance of gratitude and making our practice feel special, and how uniquely enlivened practices like Vishoka Meditation and Sri Sukta have a self-regenerating quality. Join the satsang and share your reflections, questions, and inspirations on this topic.

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