Himalayan Institute Khajuraho

A one-of-a-kind opportunity to deepen your practice and enliven your connection with the living tradition of the Himalayan Masters awaits you at the Himalayan Institute in Khajuraho.

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Welcome

Hosting immersive experiences for both individuals and groups alike, our HI Khajuraho campus has been mindfully designed to support you beyond merely stepping back from the modern, fast-paced world.

Adhering to ancient, tradition-informed methods, we’ve consciously created an authentic, spiritually awakened sanctuary for all who seek to steep in their deepest inner potential while also being an integral part of something greater.

Whether your stay with us in Khajuraho is for a Himalayan Institute-led group practice, a customized private group retreat, or a personal sadhana retreat, rest assured you will be fully nourished by a truly transformational environment of stability, peace, and inner illumination.

History

With a rich history showcasing world-renowned temples and carvings centuries old, the small town of Khajuraho in central India is recognized as an epicenter of tantric practices as well as being a UNESCO World Heritage Site. It has retained its stature as one of the “seven wonders” of India and one of the most-visited archeological sites of India for decades. But far beyond its surface historical claim to fame, there lies a much more substantial and profound bond to the Himalayan Tradition.

Home to a lesser-known and now completely abandoned shrine to the 64 Yoginis of Sri Vidya, the Khajuraho region was a significant stronghold of sages in the Himalayan Tradition for centuries, and was deeply revered by the Himalayan Institute’s founder, Swami Rama, as well as his master. The HI Khajuraho campus is a continuation of the Tradition’s stewardship of this sacred space, and a manifestation of our aspiration to preserve the sacred dynamism of the Divine that the Shrine of the 64 Yoginis once embodied.

We invite you to read and learn more about Khajuraho in these two HI Online articles written by Pandit Rajmani Tigunait, PhD:

Sri Vidya Shrine

The Sri Vidya Shrine in Khajuraho resonates with a living spiritual vibrancy that carries the everlasting gift of love and inner peace offered by the masters of the Himalayan Tradition. Constructed in 2012 and formally consecrated in 2013 by Pandit Rajmani Tigunait, PhD, Spiritual Head of the Himalayan Institute, the Shrine is an extraordinary sanctum established for personal meditation as well as group practice, and is open to seekers from all spiritual traditions.

Directly facing the campus’s Main Building, the Sri Vidya Shrine serves as a radiant and foundational focal point of the HI Khajuraho campus. Its sacred architecture, inspired by ancient shrines of the Himalayan Tradition, is of intentionally minimalist design to limit externalization and unnecessary distraction. It consists of four distinct and fully consecrated spaces, all emitting their own unique energy: three inner chambers plus a large havan kund (ceremonial fire pit for sacred tantric practices) located on the roof.

Maha Mandapa

The first and outermost chamber of the Sri Vidya Shrine is a space that is traditionally referred to as the mandapa—literally, “the canopy for seekers to gather.” Designed for silent, seated meditative practices as well as group practices, the space and shakti (energy) of the Maha Mandapa is dedicated to and resonant with the living wisdom of the Tradition. Adorning a granite altar at the front of this chamber are embodiments of the source texts of the Sri Vidya Tradition—specifically, the Yoga Sutra and the Srividyarnava—which serve as a gateway to experiencing the living wisdom of Sri Vidya.

Sadhana Chamber

Moving inward, the next chamber of the Shrine is the Sadhana Chamber. Appearing more simple and less formal than the Maha Mandapa, you’ll feel the warm embrace of unconditional love and inner guidance as soon as you enter. It is a “come as you are” space for personal meditation; a space where no matter the stage of life or practice in which you currently find yourself, you will receive the unwavering care, nourishment and inner awakening you need to blossom.

The Sadhana Chamber and Maha Mandapa are open daily for seated, silent meditation practice.

Sadhana Chamber and Maha Mandapa hours:

  • Open daily from 4:30 to 10:00 a.m. and from 3:00 to 9:00 p.m.
  • Closed daily from 10:00 a.m. to 3:00 p.m. and from 9:00 p.m. to 4:30 a.m.
  • Basic meditation props (including chairs) are provided
  • Personal meditation props may also be used

Garbha Griha

The Garbha Griha, often affectionately referred to as “the cave,” is the inner sanctum and spiritual heart of the Sri Vidya Shrine. This space lies directly below the Sadhana Chamber. Literally meaning “spiritual womb,” the Garbha Griha is the sacred space in which the most sublime, transcendental aspect of Divinity is invoked and invited to emanate its shakti throughout the entire Shrine. This shakti is primordial, nameless, and formless, and is the unalloyed force of Divine Grace.

To honor the sanctity and intensely concentrated vibrancy of this sacred space, this space is open during limited hours, and is reserved only for darshana—enjoying a few moments in silent respect and inward awareness in the presence of our inner Divinity—and is not for any other form of personal practice or meditation.

Havan Kund (roof)

At the pinnacle of the Shrine, under a majestic domed covering, lies the Havan Kund—a ceremonial fire pit for tantric rituals of sacred fire. Guests receive a welcoming embrace from the delightful canopy of sacred Bilva trees as they ascend the sweeping stone staircase that wraps around the exterior of the Shrine’s main structure to the rooftop level. Directly in line with the altar of the Garbha Griha two levels below, the Havan Kund space boasts a stunning 360° panoramic view of the forest and hills that surround the campus.

Two additional features exist near the Sri Vidya Shrine to complement and further enrich your experience of this sacred space as a whole: the Parikrama Path and the Navarna Yantra Grove.

Parikrama Path

Drawing its inspiration from ancient shrines, the initial approach to the Sri Vidya Shrine invites aspirants to pass through a decorative archway which brings them to the juncture of the Parikrama (circumambulation) Path and the main entrance to the Shrine. Although the greatest concentration of sacred energy exists within the Shrine, it is understood that this energy also extends beyond the actual physical structure and should therefore be appropriately recognized, honored and utilized as the beginning point of one’s inner journey each time the Shrine is visited. We recommend taking one or several slow, mindful, clockwise circumambulations around the Shrine to quiet the mind and prepare it for drawing inward prior to entering the Shrine itself.

Navarna Yantra Grove

Just off the Parikrama Path to the left of the Shrine, sits a beautiful banyan tree beneath which a rare yantra of the Navarna mantra has been ceremonially inscribed and consecrated on a block of red granite, and placed upon the boulders in which the banyan tree is rooted.

The space under and surrounding this tree is a living shrine, and home to the shakti of the 64 Yoginis that has been invoked and transferred from the original shrine site near the main temple complex in town to our HI Khajuraho campus. Surrounding the tree and Navarna Yantra is a large platform that has been constructed as a sacred space for practice and self-reflection.

In the past, traditional protocol called for aspirants to first make a short stop at the Shrine of the 64 Yoginis to pay homage to that motherly, guiding force before moving on to visit the rest of the sacred temples and sites. Hence, time spent under the Navarna Yantra Grove is also considered a key element to experiencing the shakti of the Sri Vidya Shrine in its entirety. This space has quickly become a beloved favorite place of many of our guests for quiet contemplation, reading, journaling and seated meditation.

Learn more about the 64 Yoginis here.

Sacred Banyan Tree

Not officially part of the Sri Vidya Shrine—but equally contributing to the magic of the HI Khajuraho campus—is a separate, sacred banyan tree of notable significance to the Tradition.

Just as you enter the main gate of the campus, off to the right, there sits a magnificent banyan tree. Growing ever larger as its aerial roots reach the earth and anchor themselves as new trunks for the main tree, the banyan is known as the tree of life in the tantric tradition and hence, considered sacred. Furthermore, the banyan tree is specifically associated with the primordial master of Sri Vidya, Dakshinamurti, and therefore holds additional significance in the Himalayan Tradition and as part of our HI Khajuraho campus. During your time with us in Khajuraho, we encourage you to enjoy sitting under the canopy of this tree on its low, traditional, circular platform which rings the main trunk of the tree.

Campus & Grounds

Nestled between the foothills of the Vindhya Mountains and a national forest preserve, the Sri Vidya Shrine and HI Khajuraho campus offer all that drew yogis and aspirants to the Himalayas in ancient times—extraordinary beauty, unsurpassed serenity, and a nourishing spiritual energy that spontaneously transports you to your purest and most pristine inner essence. Built with a primary purpose to protect, preserve, and disseminate the knowledge of the teachings and the wisdom of the sages, the Institute’s 30-acre campus in Khajuraho is the ideal setting for personal retreat and spiritual practice, and is what some might even assert is a genuine piece of heaven on earth.

Khajuraho Campus

In addition to the Sri Vidya Shrine, a multifaceted blend of consciously curated facilities and amenities further supports your time spent at our HI Khajuraho campus. Combined with Mother Nature’s own magnificent touches, some of what you’ll enjoy during a stay with us in Khajuraho includes:

  • A Main Building which houses the group dining area, a lounge with shared kitchenette, our Guest Services hub, and several covered verandas and porches for quiet study time, personal yoga practice, or simply gathering in community to visit—think, chai time!
  • Two Main Guesthouses that include the majority of guestrooms, an indoor lecture hall/yoga space, a dedicated quiet study space, lounges with shared kitchenettes, and an abundance of additional covered outdoor spaces
  • A large covered outdoor pavilion that serves as an auxiliary space for group lectures, asana classes and satsangas; also perfect for personal yoga practice when not in use for scheduled gatherings
  • A fully functioning gau shala (cow sanctuary) which is home to the campus’s growing family of ancient-breed Gir cows and Indian water buffalos—providing our guests with fresh milk and home-made dairy products daily during their stay
  • A large portion of campus has been preserved in its natural and wild state, some of which includes: a large pond, walking trails, and an awe-inspiring display of unique flowers, trees, birds (including peacocks!), and other exotic animals
  • Farmland and gardens—growing various vegetables, fruits, herbs, wheat, barley, mustard, sesame and chickpea
  • A date palm and dragon fruit farm consisting of approximately 300 date palm trees and 600 dragon fruit plants

To implement tapas (self-discipline) and cultivate an inward awareness that further supports your practice:

  • Silence hours are observed daily from 9 p.m. to 8 a.m.
  • Participants are asked to minimize outside distractions, including remote work responsibilities and trips off campus
  • Limited hours for daily internet access are established

Amenities

Our amenities have been thoughtfully incorporated with the modern seeker in mind. They provide essential comforts and conveniences so you can more easily focus on your practice, and assimilate the peaceful vibrancy of the campus.

Key amenities provided for your comfort:

  • Lounges with shared kitchenettes
  • UV purified and filtered drinking water
  • Freshly prepared vegetarian meals using campus and locally-grown produce
  • Comfortable shared and private accommodations with en-suite bathrooms
  • Off-site laundry service *additional cost
  • Complimentary WiFi (low speed, limited bandwidth) during specific hours *subject to availability
  • Indoor and covered outdoor spaces for lectures, social gatherings, and personal study/practice
  • Guest services to provide additional support throughout your stay
  • Battery backup system for short power outages, providing uninterrupted power to specific lights, fans, and power plugs
  • Solar PV electricity system generating enough power to make the campus net-zero electricity usage

Accommodations

Our accommodations have been intentionally designed to reflect the essential simplicity and comfort needed to rest, renew and be well supported in spiritual practice. Guestrooms are modestly appointed with twin or king-sized beds, feature 10’ ceilings and exquisite hand-crafted marble floors, and are well equipped with built-in wardrobes and dressers for guests to store their clothes and belongings.

Options include single, double, and triple-occupancy studio rooms with en-suite bathroom, as well as a few double deluxe suite rooms with one shared bedroom, a shared living room and en-suite bathroom. All rooms feature 10’ ceilings, exquisite hand-crafted marble floors and feature built-in wardrobes and dressers for each guest to store their clothes and belongings.

Guestroom Amenities

  • Beds with mattresses
  • One Indian-style khadi bath towel
  • En-suite bath for shower or bucket bathing
  • Hot water available on demand for bathing
  • Western-style toilet
  • Built-in wardrobe and dresser
  • Ceiling fan
  • Surge protector power strip
  • Mosquito net (as needed seasonally and by request)

Accommodation Options

  • Single, double and triple-occupancy studio rooms with shared en-suite bathroom
  • One and two-bedroom suites with shared living room and shared en-suite bathroom

Guidelines for Ensuring the Comfort and Safety of All Guests

  • Please avoid wearing perfumes, fragrances, or essential oils
  • Please refrain from burning incense or candles in rooms, anywhere in buildings or elsewhere on campus

Essential to Note

  • Accommodations do not have A/C nor heat
  • Sleeping bags are not provided but are recommended as essential during the months of December through January
  • Electricity service in the area is unpredictable and short power outages occasionally occur; a battery backup system as well as surge-protector power strips are in place on campus to address these short power outages
  • Internet service in the area is unpredictable and is often very slow/unavailable, especially during peak usage hours in the area

Dining

The driving intention behind dining options offered at our HI Khajuraho campus is to provide guests with meals that deeply nourish and support a meditative atmosphere. The Indian vegetarian menu generally includes grains, legumes, vegetables, fruits, and dairy products. We endeavor to provide at least one gluten-free and vegan option at each meal. Meals are served self-serve, buffet style.

Note: Due to the remote nature of our HI Khajuraho campus, please be advised that we are unable to accommodate more conservative dietary needs.

Khajuraho Dining

Included in the cost of your stay

  • Homemade chai 1-2 times per day, at specified times *early morning (pre-breakfast) & afternoon
  • Self-serve, buffet-style vegetarian breakfast, lunch, dinner *at specified times
  • Meals prepared with fresh ingredients grown right on campus or from local growers; cooked in wholesome vegetable oil and gently spiced
  • Limited vegan and gluten-free options are generally available at all meals
  • Meal items labeled as vegan, gluten-free, or containing nuts

Typical meals you’ll enjoy during your stay at our HI Khajuraho campus

  • Breakfast: hot cereals (cooked grains), poha and other traditional Indian-style breakfast staples, fresh fruit, hot milk
  • Lunch: rice, delicious legumes dishes (dahl), cooked vegetables (subzi), fresh vegetable salad, whole wheat Indian style bread (roti)
  • Afternoon Chai: Traditional chai with milk, black tea and ginger
  • Dinner: North and South Indian dishes or Indo-Chinese dishes including rice or pasta, soup, subzi, fresh fruit, hot milk

Typical Meal Times

  • Breakfast | 8:00—9:00 a.m.
  • Lunch | 12:30—1:30 p.m.
  • Chai | 4:00—5:00 p.m.
  • Dinner | 6:15—7:30 p.m.

Outside food and drink

  • Guests are welcome to bring minimal, supplemental food items and beverages, but please be mindful that there is only a small guest kitchenette with one shared mini-fridge for storage. *There is no full kitchen available for cooking.
  • Guests are asked to label their food items with name and stay dates, and to be sure to dispose of any unused items before departing campus.
  • A lacto-vegetarian diet is observed on campus; please refrain from bringing non-vegetarian items onto the campus grounds.
  • Alcoholic beverages are not permitted at any time.

Personal Sadhana Retreats

Built upon the principle of svadhyaya—self-study and personal practice—an HI Khajuraho Personal Sadhana Retreat is a self-guided retreat focused on deepening one’s spiritual practice. It offers sadhakas (practitioners/seekers) the opportunity for a more customized immersion experience at our HI Khajuraho campus. A Personal Sadhana Retreat in this spiritually-uplifting oasis is designed to help you accelerate your practice and become more firmly established in experiential wisdom.

Be wholly nourished by all the benefits of uninterrupted practice and study within a truly unparalleled, fully immersive environment that cannot be replicated—one that fosters focus on personal practice through meditative and contemplative time in the Sri Vidya Shrine and nature, daily prayer recitation, wholesome, locally grown, organic food, and more.

Features of the Personal Sadhana Retreat include:

  • Emphasis on personal, spiritual practice and self-study
  • Morning and evening group prayer recitations in the Sri Vidya Shrine
  • Personal, silent meditation in the Sri Vidya Shrine
  • Ample free time for reading, journaling, contemplation
  • Access to the HI Khajuraho library
  • Nature walks in the surrounding forest reserve
  • Comfortable private accommodations with en-suite bath

Personal Sadhana Retreats are available to be booked from October 15 through March 15 (subject to availability).

*Application required. Apply here.

Private Group Retreats

For teachers affiliated with the Himalayan Institute, Private Group Retreats are available to be booked from October 15 through March 15 (subject to availability).

*Application required. Inquire here.

FAQ

Q: Where will I meditate?

A: The Sadhana Chamber and Maha Mandapa of the Sri Vidya Shrine are available for seated meditation. There are also ample lovely spaces outside the Shrine itself (throughout the campus) where you may be inspired to do your meditation practice.

Q: Where can I do my personal yoga (asana) practice?

A: Guests are welcome and encouraged to take advantage of the numerous tranquil and serene spaces located throughout the Hi Khajuraho campus for their personal yoga asana practice. Some of these spaces include: the main outdoor pavilion/lecture space (during non-scheduled gatherings there); several covered verandas, porches and easily accessible rooftops of campus buildings; and a large area on the upper level/roof of the Shrine, adjacent to the Havan Kund (when not in use for scheduled gatherings).

Q: What is there to do with free-time outside of my program’s scheduled lectures, practices, satsangas, etc.?

A: Your time spent at  at our HI Khajuraho campus offers a thoughtful and intentional balance of organized as well as independent opportunities for study, reading, journaling, walks in nature, contemplation and scheduled group activities.

There are several interesting walking routes in the area and on campus which you may take advantage of, including the Siddha Baba hike, the palace walk, and a nature loop through the surrounding forest preserve.

Our campus is also the perfect place for walking, bird watching (more than 46 species of birds, including some endangered ones, have been identified on our campus), drawing, photography, and watching for monkeys and nilgai in the nearby hills. The exact amount of free-time available varies depending upon each program-specific schedule.

Q: How many people will be on campus when I’m there?

A: Depending on the length of your stay, the time of year, and which specific program you are attending, the number of sadhakas (practitioners) on campus at any given time can vary from approximately 4 to 25 during Personal Sadhana Retreats, or as many as 40 or more during larger HI-hosted programs.

Q: What’s the weather like in Khajuraho?

A: The weather in Khajuraho varies greatly throughout the year. Please refer to the information below to assist you with your packing plans.

Summer (April through August): The summers are hot with temperature ranges from 80° F (27°C) to 118° F (48°C) or higher. The dry heat period is April through June, and humid heat is July through September

Monsoon (rainy season): Monsoon generally begins in early July and lasts until September. This period is characterized by heavy rainfall and frequent bouts of drizzle. The temperatures usually remain high.

Peak Season (October through mid-late March): By the end of September, the monsoon is generally over and the summer heat gradually begins to decline. October through mid December, and mid-January through mid-March are generally considered the peak time to visit Khajuraho, with warm, sunny conditions. Winters are generally brief, from mid-December through mid-January with temperatures dropping as low as 40° F (4° C) overnight, and daytime highs in the 60s and 70s. Highs in October and March may reach 90° F (32° C) or more.

Q: How can I prepare for my time in Khajuraho?

A: To help prepare for and make the most of your time in Khajuraho, we recommend spending quality time in the weeks leading up to your program/Personal Sadhana Retreat considering and shaping your core intention for committing to this special opportunity. We also suggest devoting some purpose-driven attention to refining or reigniting your daily meditation practice.

Additionally, for a more in-depth background on Khajuraho, Pandit Rajmani Tigunait, PhD, Swami Rama and the Himalayan Tradition, we invite you to read the following Himalayan Institute publications (as inspired): Living with the Himalayan Masters, At the Eleventh Hour, Touched by Fire, and The Himalayan Masters, A Living Tradition.

These two articles, written by Pandit Rajmani Tigunait, PhD, may also be of interest:

Q: Do I need a passport or visa to travel to India?

A: Passports and visas are required for travel to India. Each individual participant is responsible for obtaining his/her passport and visa. Passports must be valid for at least six (6) months after your return date from India. It is also recommended that you have at least 3 blank pages in the back of your passport.

*Additional details about passport and Indian visa requirements can be found in the Travel Packet that participants receive upon registration approval.

Q: Where do I apply for my visa?

A: U.S. citizens can apply for an eVisa (recommended over paper visas) through the Government of India website. Please note that according to the Consulate of India website, the Embassy of India and its Consulates in the USA do not recognize any other agency to provide visa services. Therefore, your application for eVisa should be submitted directly and only through this official government website. 

Indian eVisas can be obtained for a period of 30 days, 1 year, or 5 years. In addition to filling out the visa application form, you will also be required to upload a passport-specific photo as well as a photocopy of the bio page of your passport. Please be certain your passport is signed where indicated. For greatest ease in completing your visa application correctly, we strongly recommend reviewing the sample visa application form before beginning your application. View the sample visa application form here.

Note regarding paper visas: If you choose to apply for a paper visa, you will be required to submit your physical passport by mail along with the visa application. This process can take substantially more time than the eVisa process as well as be more prone to delays.

Non-U.S. passport holders: Participants residing outside of the continental U.S., please check with your local Indian consulate for specific visa requirements in your country of residence.

*Additional details about Indian visa requirements and the application process can be found in the Travel Packet that participants receive upon registration approval.

Q: How do I get to India?

A: All participants are responsible for getting to India and to Khajuraho on their own. From the United States: Many U.S. and international airlines offer flights to Indira Gandhi International Airport in New Delhi, India. On the East Coast, a good number of flights depart from or connect in New York (JFK) or in Newark, NJ (EWR). Other major airports throughout the U.S. also offer flights to India. A number of flights stop in Europe where passengers change planes to a new flight number. Check with one of the online providers, airlines, or your local travel agent for the flights most convenient for you.

From other countries: Numerous flight options to/from Delhi from other countries around the globe are available. Depending on the departure city, many flights from Europe are non-stop to Delhi.

*Note: Please review your flight itinerary details carefully before finalizing your booking; specifically, be sure to make note of your actual arrival date in New Delhi. Oftentimes (especially if traveling from the U.S.) due to crossing several time zones, your flight arrival date in Delhi may be 1-2 days later than your actual departure date from the U.S. Paying close attention to this will help to avoid possible confusion and errors when booking your onward domestic flight to Khajuraho as well as hotel reservations, etc.

*Additional details and recommendations regarding flights, airport transfers, etc., can be found in the Travel Packet that participants receive upon registration approval.

Q: Will someone from the Himalayan Institute meet me when I arrive in Delhi?

A: Arrival into and transit through Delhi onward to Khajuraho is on your own. It is common to arrive in Delhi after the last flight to Khajuraho has departed that day. If this is the case for you, you will need to make arrangements for an overnight stay in Delhi while you wait to depart on the next day’s flight to Khajuraho. We recommend booking your overnight accommodation in advance of arrival to Delhi.

Q: How do I get from Delhi to Khajuraho and back?

A: It is strongly recommended that you book your domestic (within India) flight to Khajuraho as a round-trip ticket (Delhi-Khajuraho-Delhi). Unlike the U.S., Europe and other countries, airline carriers’ schedules and serviced routes within India can fluctuate in availability year to year. Flights on this route are typically scheduled once to twice daily. The direct flight from Delhi to Khajuraho is approximately 1 ½ hours. Participants are advised to book their domestic (within India) flights as soon as possible, as these flights can sell out quickly.

Q: Can I check my luggage all the way through to Khajuraho via my international flight?

A: No. All international flight passengers arriving to India as their final destination must first go through Immigration and proceed to their flight’s assigned baggage claim area to collect their checked-in luggage before then proceeding through Customs and onward to their connecting domestic flight, hotel, etc.

*Additional details about your international arrival to India and Indira Gandhi International Airport can be found here.

Q: Will I have to change terminals between my international flight into Delhi and my domestic flight into Khajuraho?

A: Depending on the airline(s) with which your flights are booked, it is highly likely you will need to change terminals between your international and domestic (within India) flights. Indira Gandhi International Airport consists of three terminals, often referred to as “T1” (Terminal 1), “T2” (Terminal 2), and “T3” (Terminal 3). T1 and T2 are typically used for domestic flights (within India) on budget carriers (IndiGo, SpiceJet, etc.). Currently, all international flights operate out of T3; and some domestic (within India) flights may also operate out of T3.

Q: How do I transfer between terminals at Indira Gandhi International Airport?

A: If you do not plan to leave the airport between flights and need to transfer between terminals, a complimentary airport shuttle is available; alternatively, you may prefer to take a taxi for greater convenience. Note that although the airport shuttle between terminals is complimentary, it is usually very crowded, takes more time and can be somewhat unreliable. It is not recommended for tight flight connections.

Inter-Terminal Transfer by Taxi: Reputable, well-known taxi companies (often referred to as “radio taxis”) include Meru Cabs, Mega Cabs and Easy Cabs. Uber and Ola are also generally available. Note that you will need to pre purchase your destination ticket at the company-specific kiosk once you’ve exited the terminal and prior to entering the taxi. As you exit the airport terminal upon arrival, you may be approached by several people offering you their taxi services. Please do not take a taxi with any of these unofficial taxi service offers. We strongly advise against taking any taxi for which a prepaid ticket has not been purchased from the official kiosk.

Inter-Terminal Transfer by Shuttle: Look for signage just past baggage checkpoints to assist you in locating the Inter-Terminal Transfer Counter where you must present identification and boarding pass to receive a complimentary boarding ticket. 

*Additional information regarding using the shuttle or recommended taxis for transfer between terminals at Indira Gandhi International Airport can be found here.

Q: Where can I stay overnight in Delhi?

A: There are a range of accommodations available in Delhi, some of which include various airport lounges and one hotel within the actual international terminal (T3),  Holiday Inn Express New Delhi Int’l Airport T3, as well as nearby airport hotels in Aerocity, and hotels located in the city (farther away from the airport). Advanced reservations are recommended for all of these options.

Note regarding Holiday Inn Express New Delhi Int’l Airport T3: Accommodations booked for this Delhi transit hotel have very specific requirements due to being located within the actual airport terminal. Please review the “About Our Hotel” section of their website carefully and book accordingly. Contact our HI Excursions Team if you would like additional guidance with booking this accommodation option.

*Additional details and recommendations regarding overnight accommodation options can be found in the Travel Packet that participants receive upon registration approval.

Q: How do I get from Indira Gandhi International Airport to the hotel I booked for my overnight stay in Delhi?

A: Metered taxis are available at the international arrivals area of Indira Gandhi International Airport, after you exit the airport. Reputable, well-known taxi companies (often referred to as radio taxis) include Meru Cabs, Mega Cabs and Easy Cabs. Uber and Ola are also generally available. One-way fares range from INR 500 to INR 1000 depending on the taxi hired and hotel location. Note that you will need to pre purchase your destination ticket at the company-specific kiosk once you’ve exited the terminal, and prior to entering the taxi. Some Delhi hotels may offer transfers to/from the airport at no charge or for a fee; inquire when you make your room reservation.

TIP! We recommend also making a note of the Indian phone number for your hotel/destination so that in the case of any confusion locating it, you can share this with your driver who can then call the hotel/destination for clarification of directions as needed.

*Additional information regarding taxi service from Indira Gandhi International Airport can be found here.

Q: How do I get from my Delhi hotel back to the airport?

A: Taxis are often readily available at Delhi hotels or the hotel front desk will be happy to arrange for a taxi to take you to the airport for your flight. Please be sure to allow ample time for your transit back to the airport (including extra time for possible traffic jams or other common delays), so that you arrive at the airport at least 3 hours before the scheduled departure time for your domestic (within India) flight, and at least 4 hours before the scheduled departure time for international flights.

Q: How early can I arrive at airports in India?

A: While it is recommended you arrive at airports in India at least 4 hours before the departure time for international flights and 3 hours before domestic flights, it is important to note that (unlike U.S., European and other airports around the world), airports in India generally do not allow ticketed passengers to enter the airport more than 4 hours before their international flight’s departure time. If you arrive at the airport more than 4 hours before your flight’s departure time, you may be denied entry. We therefore recommend planning accordingly.

TIP! Be prepared to provide your passport and confirmed ticket information/boarding pass for entry into all airports within India. Failure to provide this may result in being denied entry.

Q: How do I get from Khajuraho Airport to the HI Khajuraho campus? Will someone from the Himalayan Institute meet me at the Khajuraho Airport upon arrival?

A: Participants of group programs will be greeted by an HI Khajuraho representative upon arrival at the Khajuraho Airport on the group’s scheduled arrival date. Organized group transfers to/from the Khajuraho Airport and the HI Khajuraho campus are included in the cost of your program. *Subject to arriving/departing on the specified group arrival/departure date and at the specified group arrival/departure time(s).

*Note: Private airport transfers outside of scheduled group pickup/dropoff dates/times are not included in the cost of group programs and are payable at the participant’s personal expense. Please contact us directly to make arrangements in advance as needed.

For Personal Sadhana Retreats booked for one week or longer, transfer to and from the Khajuraho Airport is included in the cost of your stay. An HI Khajuraho representative will greet you at the airport upon your arrival. *Subject to submitting your domestic (within India) flight arrival to Khajuraho information to the HI Excursions Team in advance and by the requested deadline. 

Q: Do I need to arrive at the HI Khajuraho campus a day before the program start date and/or depart a day after it concludes?

A: No. It is not necessary to add an additional travel day on either side of your scheduled program dates for group programs taking place at HI Khajuraho. Travel days have already been included and built into the program itinerary. If you’d like to arrive or depart outside of the program’s scheduled start/end dates, an extended stay may be possible at an additional cost and can be arranged in advance by contacting us (*subject to availability).

Q: What immunizations do I need?

A: The Himalayan Institute’s Tour Operator policy for travel to India currently follows guidelines as outlined by the Government of India. Please be sure to check the official websites for the Center for Disease Control and World Health Organization for their list of required as well as recommended vaccines for travel to India. “Recommended” vaccines are optional and the decision to get them is a personal choice. We encourage you to discuss immunization with your doctor.

Q: Are there natural ways to support my health before going to India?

A: Himalayan Institute Chyawanprash, as well as our new line of signature herbal supplements, Alchemy in Action, are both highly recommended in preparation for your journey to India, and anytime.

Chyawanprash

Described in ancient Ayurvedic texts, Chyawanprash is a synergy of specifically selected herbs and fruits in a nutritive tonic. The principle herb Amla (Amalaki) is one of the world’s most concentrated naturally occurring sources of antioxidant Vitamin C. A spoonful a day of this 2,000 year old formula is a tasty way for people of all ages and constitutions to nourish mind and body, while supporting healthy immune function.

*Take it regularly for several weeks before your departure to strengthen and build your immune system.

Learn more and purchase here

Alchemy in Action

Based on the knowledge gathered from the alchemical tradition of Ayurveda—known as rasayana, as well as Siddha medicine, Traditional Chinese Medicine, and Unani medicine, the Himalayan Institute’s Alchemy in Action signature line of herbal supplements rests on the principle that a skillfully composed union is greater than the sum of its parts. This is the starting point for our formulations, as the alchemy emerging from the union of these intentionally-curated herbs is qualitatively much greater than what the active ingredients of the herbs themselves represent.

Alchemy in Action is a trio of herbal supplements designed to recharge your body and mind, bringing an immediate yet lasting impact on your overall well-being.

Spanda Gold: Reduce occasional inflammation from overexertion and the normal stresses of daily life. Key ingredients: Turmeric extract (Curcuma Longa) root, Moringa (Horseradish Tree) extract (Moringa Oleifera) leaf, Black Pepper extract (Piper Nigrum) fruit, Ginger extract (Zingiber Offcinale) root

Clear Being: Enhance your body’s natural capacity for cleansing. Key ingredients: Fenugreek extract (Trigonella Foenum-graecum) seed, Ajowan extract (Trachyspermum Ammi L.) seed, Caraway extract (Carum Carvi) seed

Vibrancy Now: Revitalize your body and mind with this master formula designed to replenish energy and inspire your system to naturally rejuvenate itself. Key ingredients: ashwagandha extract (Withania Somnifera) root, Bacopa extract (Bacopa Monnieri) whole plant, Arjuna extract (Terminalia Arjuna) bark, Boerhavia extract (Boerhavia Diffusa) whole plant

Learn more and purchase here

*The statements made here have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. If taking any medication, consult with a healthcare practitioner before using these products. Do not use during pregnancy or lactation unless recommended by a healthcare practitioner. As with any herbal supplement regimen, consider size, age, weight, constitution, and lifestyle as additional guidelines for use.

Q: Is the water in India safe to drink?

A: HI strongly advises against drinking regular tap water at any time while in India. While in transit to/from the HI Khajuraho campus, we recommend purchasing and drinking only bottled (mineral) water with unbroken seals. This includes hotels, airports, restaurants, etc. Once you arrive at our HI Khajuraho campus, you’ll have 24/7 access to well water from our groundwater wells that is UV-treated, carbon-filtered, and made available for drinking as well as for filling your water bottle.

Q: Can I brush my teeth and do neti with the tap water in India?

A: When in hotels, bottled water is recommended for brushing your teeth and rinsing your toothbrush. Once on campus in Khajuraho, we generally advise that the tap water in your room is fine for brushing your teeth. Guests with specific health concerns are welcome to use the UV-treated water instead. We recommend using sterile bottled water or UV-treated water in your Neti Pot everywhere while in India, including on campus.

Q: What medicines should I bring with me?

A: If you are taking prescription medication, bring an adequate amount with you. Although some medicines are available in India, their supply and quality are not reliable. Bring homeopathic or herbal remedies or your choice. Consult in advance with your health practitioner regarding other medications and recommendations for known allergies, diarrhea, possible altitude sickness or other general stomach upsets.

Q: What room options are available for my stay at HI Khajuraho?

A: Room categories at HI Khajuraho include single, double, and triple-occupancy studio rooms with en-suite bathrooms. We also have a few double deluxe suite rooms (double-occupancy) and one quadruple suite room (quadruple-occupancy). Double deluxe suites have one shared bedroom, a shared living room and one en-suite bathroom. The quadruple suite is a shared two-bedroom suite which has two separate bedrooms, a shared living room and one shared en-suite bathroom.

Q: If I snore, what room category should I book during the registration process for my program?

A: Accommodation options for snorers is a single room, if available, or a double room shared with another snorer of the same gender (unless you are coming with a roommate of your choice who also registers separately for the same program). If you are coming without a roommate and you snore, please let us know when you register, so that we can help you make the best arrangements.

Q: How do I inform the HI Excursions Team of my roommate request for my stay at HI Khajuraho?

A: During the registration process you will have the opportunity to indicate your mutually prearranged roommate request should you have one. This can be entered into the Roommate Request field of the registration form. If you do not yet have a mutually prearranged roommate(s) at the time of registration, but plan to, you may indicate in the Roommate Request field that you will contact us with this information as soon as you have it. For those who make roommate arrangements after submitting their registration form, please contact us in advance to inform us. If you do not inform us in advance of your mutually prearranged roommate(s) request, we will pair you with another solo traveler roommate(s) of the same gender.

Q: I will be traveling alone. Do you assign my roommate(s) at HI Khajuraho?

A: Solo travelers who do not indicate a mutually prearranged roommate choice during the registration process will be paired with a roommate(s) of the same gender. If you have friends traveling separately but registering for the same program dates, and you mutually agree to share accommodations, please indicate their name(s) in the Roommate Request field of your registration form.

Q: I’ve been to the Himalayan Institute’s retreat center in Honesdale, PA, where bathrooms are located down the hallway from your room. Is this what I should expect at the HI Khajuraho campus as well?

A: Unlike our HI Honesdale campus, all guestrooms at HI Khajuraho include en-suite bathrooms.

Q: Is paying for the off-site service my only option for doing laundry?

A: Using the off-site laundry service is optional. You may also choose to simply hand wash your laundry with the buckets provided in your room. Each of our accommodation buildings on campus has ample space and clothespins on the roof for hanging your clothes to dry. While HI does not provide laundry detergent as part of your program cost, we do stock a limited amount of Indian brand laundry detergent on campus that may be purchased as needed (Indian rupees only). Alternatively, you are welcome to pack and bring your own from home or purchase it elsewhere in India.

Q: If I forget something essential such as toiletries at home, is there somewhere I can buy them near campus?

A: We have a limited amount of essential items such as soap, toothpaste, laundry detergent, etc. (Indian brands), available for purchase on campus should you forget to pack any of these types of items. Payment for these items must be made in Indian rupees only (credit cards, U.S. dollars and other foreign currency cannot be accepted).

Q: What kind of dishes can I expect at mealtimes?

A: Our menu at HI Khajuraho is designed to offer a variety of Indian vegetarian cuisines, including traditional North Indian, South Indian, and Indo-Chinese dishes. Here’s a sample typical daily menu that guests enjoy during their stay with us in Khajuraho:

Morning Chai *usually only served during larger HI-hosted programs 

Breakfast 

Cracked wheat cereal and/or a gluten-free cereal option

Poha – savory flattened rice

Sides (vary by day, all vegan and gluten free unless otherwise noted): sprouted moong, sprouted chana, besan chilla (savory chickpea flour pancakes , aloo chop (potatoes dipped in a chickpea flour batter and fried) with chutney,  vegetable cutlets, namkeen sewai *vegan only (savory vermicelli noodles with vegetables)

Fruit

Milk

Chai

Lunch

Rice

Daal (varies by day, V, GF unless otherwise noted): toor, chickpea, rajma, besan kadhi (GF only), moong

Subzi (V,GF): chef’s choice of varying combinations which can include cauliflower, peas, potato, pumpkin, green peppers, okra, karela, beans, carrots, etc. (varies by day and seasonal availability)

Yogurt (GF) – cucumber or boondi raita offered 2x/week

Roti (V)

Papad (V, GF)

Raw vegetable salad

Pickle

Afternoon Chai

Indian style ginger chai

Light snack (varies by day): laya (puffed rice), makana (puffed lotus seeds), roasted chana, sweet biscuits

Dinner

Soups (vary by day, V, GF) – tomato soup, blended vegetable soup, lentil soup, whole moong soup, south Indian sambhar soup, sweet and sour soup

Vegetable Dishes (varies by day, V, GF)) – steamed vegetables, chili potatoes, cauliflower Manchurian, garlic/ginger cabbage, jeera aloo, etc

Sides (vary by day, V, GF): Idli (south Indian rice/bean steamed cakes), dhokla (steamed savory chickpea flour cakes), dahi vada (GF only), hummus, fried rice, chowmein (V only), lemon rice, tamarind rice, garlic pasta (V only)

Fruit

Milk

Q: I follow a special diet and would like to bring a few necessary items with me to Khajuraho. Is there somewhere I can store these items and/or cook my own meals?

A: All of our guest buildings at the HI Khajuraho campus include a small, shared mini refrigerator where guests with special dietary needs are welcome to store items that require refrigeration. All guest buildings are also equipped with a small, shared kitchenette (2-burner stove top and sink) that can be utilized for heating water or other liquids in a saucepan. We ask that guests not cook full meals in these shared kitchenettes and recommend planning accordingly. If you have questions regarding dietary needs, please contact us to discuss options prior to registering for any program.

Q: What do I need to bring?

A: A detailed packing list will be provided to registered participants. Here is a general summary (*not complete) of some of the most common essentials:

Sturdy walking shoes

Sleeping bag (during winter months)

Clothing for layering, including a coat or jacket for warmth on cold nights and mornings

A separate pair of shoes/slippers dedicated for indoor use only while in the Main Building and Guesthouse

Any personal yoga or meditation props you’d like to have with you during your stay—Tip! A towel can be used instead of a yoga mat to save space and weight in your luggage

Soap, shampoo, and other personal toiletries for bathing when on our campuses

Laundry detergent if you choose to personally wash your laundry by hand

Prescription medication: be sure to bring an adequate amount; although some medicines are available in India, their supply and quality are not reliable

Toilet paper will be provided but the quality will differ from what is available in the US. If you choose to bring toilet paper with you, please ensure it is eco-friendly/biodegradable. You may also choose to adjust to and practice “elimination management,” Indian style—using water to rinse and a small towel to dry, rather than toilet paper, which often clogs septic systems and toilets.

Things to leave at home:

hair dryer

curling iron

hair straightener

electric shaver

iron

hot water pot

heating coil

other similar electrical items

too much clothing

non-essential electronics (this is the perfect time to “unplug”)

Q: What’s the culture like and how should I dress?

A: Conservative, clean, loose-fitting, modest attire is appropriate for your stay in India and at the HI Khajuraho campus. Due to cultural customs in India, we request that women refrain from wearing shorts of any length, tops with spaghetti straps, halter tops, tank tops, plunging necklines or backs, and short skirts or miniskirts. Men are asked to refrain from wearing muscle shirts. In general, shirts and footwear should be worn at all times (both inside and outside)—with the exception being removal of shoes during yoga class, lectures/satsangs, and before entering the Shrine. Please remove “outside shoes” before entering the outdoor pavilion area and all other Institute buildings. Your alternate pair of shoes/slippers designated for indoor use should be worn in the Main Building and Guesthouse. Please do not enter the main dining area barefoot.

Q: Where can I change money?

A: It is important that you change currency into Indian rupees before exiting the customs area at the Delhi airport. It is not recommended to wait until you arrive at the Khajuraho airport to exchange currency. Traveler’s checks are no longer widely accepted, therefore, plan to bring cash only for exchange. State Bank of India, near the baggage claim area (across from carousel 14) and before the customs exit, is the recommended and trusted agency for currency exchange in the Delhi airport. Count your rupees for accuracy before leaving the window and be sure you are given an encashment certificate for your transaction. Retain this encashment certificate to use for exchanging any excess rupees at the end of your travel.

ATM machines are also available in the baggage claim area and before you exit the Delhi airport. A few ATMs are also located in the town of Khajuraho, but these ATMs can often be out of order or out of money, so it is not recommended that you rely solely on this option for your currency exchange needs. Currency may also be exchanged at a money changer in town. We recommend changing at least $100 USD before leaving Delhi so that you have cash for incidentals while in transit to Khajuraho.

Q: Can I get a local phone or local SIM card to use in my mobile phone while in India?

A: If you plan to make phone calls or send texts outside of WiFi applications such as WhatsApp, setting up an international calling plan with your regular phone service provider, prior to departing for India, is the simplest and recommended approach for securing phone service while in India. Check with your carrier for various international calling plans they offer.

It may be possible to purchase a SIM card at the international arrivals area of Terminal 3 at Indira Gandhi International Airport; however, they are not always reliable and may not work with your phone. If you choose to purchase an Indian SIM card, Airtel and JIO provide the best service in the Khajuraho area. We strongly recommend speaking to your local phone service provider before leaving home to ensure your phone is unlocked and compatible for use with SIM cards purchased abroad. CDMA phones may require additional attention to avoid roaming charges with a local SIM card. Please check all details with your service provider prior to departing for India. 

Alternatively, a “pay phone” is also available for use while on the HI Khajuraho campus for emergency and occasional calls to home and business. The current rates, subject to change, are:

INR 1 per minute for calls within India

INR 8 per minute for calls to the U.S. and Canada

INR 10 per minute for calls to the U.K.

INR 10-15 per minute for calls to Europe (varies by country)

Note: Regardless of the phone service you choose to utilize for your time in India, please note that all phone connections at the HI Khajuraho campus are historically unreliable and generally poor. Phone service in the town of Khajuraho is usually stronger and more reliable. 

Q: How good is the internet connection on campus?

A: Internet service in the area of Khajuraho is unreliable and speeds are not adequate for work purposes, video chatting, sending photos or other large files. We therefore request that you refrain from using the internet for any of these types of activities in order to ensure the best possible access for all guests. On-campus internet services are provided primarily for brief email checks and check-in texts with family and friends at home.

Q: Can I visit the town of Khajuraho during my visit to the HI Khajuraho campus, and how do I get there?

A: HI-hosted group programs usually include a scheduled, optional group town trip. You will therefore have an opportunity during your stay on campus to visit the town of Khajuraho on the day of this scheduled trip. If needed, you may also book a taxi to go into town during scheduled free-time. Our HI Khajuraho staff can assist with making your transportation arrangements. The HI Khajuraho campus is located approximately 7 miles (11 km) from the main town of Khajuraho, with a transit time of about 30 minutes.

TIP! Transitioning from a hectic daily routine, combined with weeks of preparation and several days of international travel, into a quiet, meditative atmosphere and lifestyle takes time. To support this process, it is best to have as few distractions as possible in order to establish a strong foundation of inner focus that will enhance your time on campus. Thus, it is highly recommended that participants remain on campus for the first week of their stay. Thereafter, it is helpful to limit off-campus trips to scheduled group activities only, or for necessities; visits to town no more than once per week is suggested. This skillful, intention-filled approach will provide you with the opportunity to participate more fully in and gain the maximum benefit of your program and time on campus in accordance with its primary aim.

Important: Given the remote location of the HI Khajuraho campus, it is not advisable to be off campus after sunset. For your safety when going off campus, we ask that you return to campus before dark. This curfew is in effect whether hiking locally or going to town by car.

Q: Can friends visit me while I’m at the HI Khajuraho campus?

A: In order to maintain the integrity of a meditative atmosphere as well as the continuity and quality of your program experience, we request that you not invite visitors during your short stay at the HI Khajuraho campus. Unexpected drop-ins, vendors and casual visitors will be turned away by the gatekeeper.

Q: How do I pay for my program at HI Khajuraho?

A: Payment in U.S. dollars by check or credit card can be made to our HI Excursions office in Honesdale, Pennsylvania. By following “register now” links on the webpage you will be directed to our payment portal. Paying by check helps to support the Institute’s Global Humanitarian Projects such as our Total Health Revolution, clean water projects, bringing water wells to villages in need, educational scholarships, tree plantation, and more.

Q: How do I apply and pay for my Personal Sadhana Retreat?

A: To apply for a Personal Sadhana Retreat at the HI Khajuraho campus, please complete the application, letting us know the dates of stay you are requesting and your room choice. Once we’ve confirmed that your dates are available and your application has been approved, you’ll receive a confirmation email from our HI Excursions Team that includes a link to an invoice for your stay. In order to complete your reservation the full amount is due at the time of your invoice being generated. The online Application for Personal Sadhana Retreat can be found here. If you are unable to fill out the online form due to connectivity issues, a PDF application can be mailed or emailed to you. Contact us at [email protected] to request a PDF version of the application.

Q: Can my stay in Khajuraho be extended?

A: It may be possible to extend your stay in Khajuraho before or after your scheduled program dates, contingent upon availability of space and prior approval. The rate in effect at the time of request for a pre-approved extension is payable in advance in U.S. dollars, or charged to your credit card in U.S. dollars. Additional travel or other expenses resulting from an extended stay in Khajuraho are to be borne solely by the participant, including private airport transfers to/from the Khajuraho Airport, etc.

Q: Can my stay in Khajuraho be extended after I arrive in Khajuraho?

A: It may be possible to extend your stay after you arrive in Khajuraho, contingent upon availability of space and prior approval. The rate in effect at the time of request for a pre-approved extension is payable in advance and can be paid in India in U.S. dollars or charged to your credit card in U.S. dollars. Additional travel or other expenses resulting from extending a Personal Sadhana Retreat are to be borne solely by the participant.

Q: What if I need to cancel my program registration?

A: Should you need to cancel your registration, please refer to the Cancellation policy outlined in the Terms and Conditions of your registration form, and kindly notify us in writing as soon as possible.

Q: Where can I get a downloadable copy of these FAQs?

A: You can download a PDF version of these FAQs here.

Q: I still have questions. Who can I contact?

A: Our HI Excursions Team is happy to answer any further questions you may have. Feel free to contact us:

Email: [email protected]

Phone:  +1 (800) 822-4547 ext. 5 or +1 (570) 253-5551 ext. 5

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