How important is cleansing for vibrant health? Dr. Carrie Demers explores how gentle cleansing affects us on the physical and subtle levels and establishes a foundation for clean, healthy living. Whether you cleanse daily (like with a nasal wash) or more seasonally (during certain times of the year), cleansing matters for healthy functioning of both body and mind. Learn how to live a longer life by staying strong, clean, and bright!

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The Pillars of Vibrant Health