livestreamThis was a Livestream event on Monday May 29, 2023 at 2:00 pm ET

Yoga / Yoga Classes

Core Work with Yoga for Better Posture

Joshua Larson

May 29, 2023

14 min

Your posture starts at the core of the body, and yoga postures can develop the firm foundation necessary for good alignment. Explore different ways to open, stretch, and strengthen the hips and abdomen to develop the stability and ease that characterize a strong foundation.

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