Foundations of Yoga Wisdom

A dynamic journey through the philosophy and history of yoga.

According to the yoga wisdom tradition, knowledge means self-knowledge, and the individual mind is a powerful gateway to the cosmic mind. Join master teacher Ishan Tigunait as he shares knowledge gleaned by the sages and rishis of the yoga tradition.

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Ishan Tigunait

Growing up at the Himalayan Institute, Ishan Tigunait received his first spiritual lessons from Swami Rama of the Himalayas, and has continued his spiritual education for the past 30 years under the guidance of his father, Pandit Rajmani Tigunait. Ishan serves as Executive Director of the Himalayan Institute, and has been a driving force for the Hi...

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