livestreamThis was a Livestream event on Wednesday September 21, 2022 at 11:00 am ET

Wellness / Lifestyle

Curating Health

Theresa Oswald, MD

September 21, 2022

18 min

Curating health is an inside job. Yoga and ayurveda provides us with a wellness toolbox of simple yet potent lifestyle strategies that can bolster our health and happiness. We will explore the five tools that yogis have used for millennia to support mindbody wellbeing providing the energy for spiritual exploration.

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