livestreamThis event will be livestreamed on Wednesday June 7, 2023 at 2:00 pm ET

Yoga / Yoga Classes

Dosha-Based Sun Salutes for Seasonal Balance

Sarah Guglielmi

June 7, 2023

15 min

Seasonal symptoms are a challenge for many, be it springtime sluggishness, summer irritability, or fall restlessness. Ayurveda sheds light on these cyclical changes and offers a wealth of wisdom on how to rebalance body and mind. Explore sun salute variations as a great way to balance doshas and bring seasonal support into your daily practice.

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