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livestreamThis was a Livestream event on Monday March 13, 2023 at 2:00 pm ET

Yoga / Pranayama

Energize and Cleanse with Kapalabhati

Joshua Larson

March 13, 2023

11 min

Kapalabhati is a powerful pranayama practice that revitalizes and cleanses the body and mind. In this practice, we’ll strategically sequence kapalabhati with asanas to maximize its power.

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