It takes courage and determination to remember that Grace always guides and protects us, no matter what. Keeping our connection to this inner and abiding support, we develop and sustain gratitude for our lives, our families, our friends, and our world, even, and especially important, in unusual and difficult situations.

Back by popular demand, Shari teaches this special 90-minute class which includes asana, pranayama, relaxation, and meditation to reclaim and strengthen your relationship with this ever-flowing presence of sacred energy.

Source: Livestream recorded live at the Himalayan Institute in Honesdale, PA on November 22, 2021.
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