livestreamThis was a Livestream event on Wednesday March 29, 2023 at 2:00 pm ET

Citta (finite mind) has two causes explains the Hatha Yoga Pradipika: vasana and vayu. What exactly does that mean, and can we use this knowledge to develop a well trained, supple and intuitive mind? Where to start, and why? Explore the motivating impetuses of the mind and how traditional hatha yoga can transform our minds and our lives.

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