In the second of the Tailored to Fit the Day yoga classes, Sandra Anderson presents a High Noon practice, designed to take advantage of the fact our bodies are warmer, more flexible, and still fresh at this time of the day. This complete practice will help you to strengthen and increase capacity at every level: physical, mental, and emotional.
Premium Content
Join our Mission Membership to get immediate access to this premium content.
Start Free TrialFirst two weeks free, then $13.99/mo.
Cancel anytime.
Not ready for membership?
Join our free community and gain access to weekly livestreams and select wisdom content of the Himalayan Tradition.
Have an account? Sign in