Kriya Yoga—Yoga in Action

Patanjali’s Yoga Sutra gives us the three pillars of kriya yoga to infuse life into practice. Without them the eight limbs of yoga may lack spiritual richness. Why would this be true? Are you formally or informally practicing kriya yoga, and if so, how? How do we cultivate the practice of tapas, svadhyaya, and Ishvara pranidhana?

Join Greg and Sandy on Zoom for this interactive discussion and share your thoughts and your questions on these essential aspects of yoga.