What is the highest force and most ancient traveler in the universe? According to the sages, it is love. In this previously unreleased archival video from 1990’s Annual Congress, Swami Rama explains the link between love, meditation, and fulfilling the highest purpose of our life. Meditation helps us refine our desires and gives us a clear and selfless mind. When we develop our capacity for giving and selfless service, then we experience unity of the individual soul with the cosmic soul—the self of all. True freedom comes when we learn to love and give.

Source: Himalayan Institute Annual Congress address (Honesdale, 1990)

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