Meditation—The Key to Inner Stability: Wisdom of the Bhagavad Gita #7

Krishna explains how a person not motivated solely by habit patterns or selfish desires becomes established in stable wisdom—sthita prajna. A clear stable mind enabled by meditation is not controlled by the yo-yo of pleasure and pain, and leads to a profound inner satisfaction. Meditation and yoga help us to stop acting unconsciously without purpose, and to remain relatively undisturbed in difficult times.

Ishan reads from Bhagavad Gita: The Beloved Lord’s Secret Love Song by Graham Schweig.