Our heart is an infinite well of grace. We can tap into that grace with practices to release the acquired burdens of the heart; the heartaches, fears, doubts, and misunderstandings. With freedom from multiple sorrows, the heart reveals its true nature of strength, courage, compassion and infinite grace. Join us for simple yet powerful movement in asana and breathing and pranayama practices. Revisit the heart and rest in its power.

Upgrade Today
Join Mission Membership
  • Unlock hundreds of full-length yoga, meditation, and wellness videos
  • Enjoy archival releases from Swami Rama and Pandit Tigunait
  • Directly contribute to our Global Humanitarian Projects
  • Support our Mission Scholarship Fund
Start 14-Day Free Trial

More From Yoga