February 20, 2020
63 min
Knowledge is power: understanding our suffering empowers us to free ourselves from it. In the second session (sutras 2:3–2:9) of the Practice of the Yoga Sutra Book Club, Ishan Tigunait delves into the five fundamental afflictions (kleshas) that stand between us and true fulfillment. Learn what they are and what you can do to rise above them.
To prepare for the next session, please read sutras 2:10–2:17 in Pandit Tigunait’s The Practice of the Yoga Sutra: Sadhana Pada.
