How can we recognize our negative samskaras and begin to reverse their grip on our mind? In this satsang, Pandit Tigunait relates the nature of samskaras (deeply rooted subtle tendencies) and shares yogic tools for helping us reclaim our freedom of choice. Once we loosen the grip of our negative tendencies, we can choose empowering actions that support our aim to embody the art of joyful living.
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